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What is the nutrition of pig's blood and tofu soup pig's blood and tofu soup cooking method
1, pig's blood is pig's blood, taste sweet, bitter, warm, rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, nicotinic acid and other nutrients, detoxification and intestinal, blood beauty effect. Tofu is sweet and cold, can replenish the spleen and stomach, clearing heat and moistening dryness, facilitating urination, detoxification, coupled with its nutrient-rich, and thus become a healthy diet among the people of the choice.

2, the main ingredients: 100 grams of pig's blood, 50 grams of tofu, 2 slices of ginger, 1 green onion. Seasoning: 2 tablespoons of oil, 1 tablespoon of cooking wine, 1/3 tablespoon of chicken powder, 1/4 tablespoon of white pepper, salt.

3, practice: pig's blood and tofu are cut into small pieces; blanch pig's blood and wait for use; ginger slices shredded, green onion cleaned and cut into granules, cilantro cleaned and cut into pieces; pot of hot oil, burst incense onion and ginger, under the pig's blood, stir fry a few times, under the wine and then stir fry for a few times, add the water to boil; put the tofu and cook for 5 minutes, under the salt, chicken powder and white pepper seasoning, sprinkle with green onion granules and cilantro can be eaten.