Precautions for eating black beans

1. Do not eat excessively

Black beans contain a large amount of plant protein, which will produce nitrogenous waste after metabolism, which is normally excreted from the kidneys . Excessive consumption of black beans will increase the amount of nitrogen-containing waste in the body, which will increase the burden on the kidneys and cause kidney function damage.

2. Gout patients cannot eat black beans

The purine content in beans is very high, and black beans are no exception. Gout patients need to strictly control the intake of purine in their diet, so Not edible.

3. Patients with kidney disease should not eat black beans

As we have mentioned above, the protein content in black beans is very high, and the nitrogen-containing substances in metabolic waste need to be excreted through the kidneys. If people with damaged kidney function often consume black beans, it will increase the burden on the kidneys and affect their condition.