Problem description:

Which foods or Chinese patent medicines can improve immunity and resistance quickly?

A few years ago, I was in a car accident to save my colleagues. Although I paid attention to exercise after the operation, because of my limited physical recovery, my exercise was limited to my upper limbs. My immune resistance was still worse than that of ordinary people, and I was very prone to catch a cold. Recently, I was diagnosed with allergic rhinitis (allergic rhinitis), which is said to be caused by poor immune resistance.

I wonder which foods or Chinese patent medicines can improve immunity and resistance faster? Thank you for your reply! !

Analysis:

Foods that can improve immunity include raw garlic, Chinese patent medicines such as Buzhong Yiqi Pill and Ginseng Guipi Pill.