2 egg whites

3 teaspoons of sugar

200ml of fresh milk

How to stew protein in milk?

Add white sugar to the egg white and stir until the sugar is completely melted.

Pour the fresh milk into the egg white mixed with sugar and stir well.

Filter with a sieve to make it smoother.

Boil the water and steam for 8 minutes, then turn off the fire 10 minute. The egg bowl is covered with a plate, so there is no honeycomb.