In general, broccoli only needs to be cooked for about 5 minutes. Broccoli practice is as follows:

Materials: 1 broccoli, 150g fresh shrimp, half a carrot, moderate amount of cooking wine, moderate amount of pepper, moderate amount of soy sauce, salt, moderate amount of oil, a small spoon of sugar, 2 cloves of garlic.

1, the fresh shrimp clean, shell, remove the shrimp line.

2, in the dial good shrimp add appropriate amount of pepper, cooking wine, taste fresh soy sauce marinade for a few moments.

3, the broccoli, carrots, wash, cut into pieces.

4, prepare a pot of water, put the cut broccoli, add the right amount of salt, salad oil, open high heat and boil (so that the broccoli can keep the bright green color).

5. Cook until the broccoli turns brown, then drain.

6, hot pan pour oil, add minced garlic, marinated shrimp, stir fry until golden brown.

7, add the sliced carrots and stir fry.

8, add blanched broccoli.

9, add the appropriate amount of salt, sugar, stir fry for a few moments can be out of the pan can be.