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Do you know the function and efficacy of selenium?
We need a lot of nutrients for human life activities, and all kinds of nutrients are also very different for our human functions and work. For example, selenium is very important for our human health, but some people don't know much about the role and efficacy of selenium. Let's learn about the role and efficacy of selenium in detail.

1 and selenium can improve immunity.

Selenium is one of the essential mineral nutrients for human body, which is distributed in various organs and tissues of the body. Can effectively improve the body's immunity and the efficacy of rice daily cancer, and can effectively ensure the ability to identify lesions in the body. It belongs to one of the important trace elements in the human body, which can balance the physiological functions of body organs and tissues, directly participate in body metabolism, and help us effectively maintain the balance of various functions of the body, which is also very helpful to help us promote the growth and development of the body. In addition, selenium also has a good detoxification effect. If it is lacking, it should be supplemented with food.

2. Selenium can reduce the side effects of chemotherapy.

It is very common to use selenium as adjuvant therapy in cancer treatment. Radiotherapy and chemotherapy lead to serious side effects such as leukopenia, diarrhea, vomiting, poor sleep, loss of appetite, lymphedema and alopecia. Taking selenium can obviously improve these symptoms. For example, cisplatin chemotherapy can produce nephrotoxicity, hearing loss and leukopenia. Taking selenium can inhibit these side effects and increase its curative effect. Of course, many friends also need to use selenium properly when doing some chemotherapy, which can promote the effect of chemotherapy.

We have learned the function and efficacy of selenium in detail. We can know that there are many functions and efficacy of selenium. Selenium can not only help us promote the health of various organs of the body, but also help us effectively enhance the body's immunity and disease resistance, which is very beneficial to prevent many diseases, so everyone can supplement selenium appropriately in daily life.