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Can white radish be cooked with shiitake mushrooms?

White radish and mushroom can be eaten together.

The white radish and mushroom are both common vegetables, both vegetables are not poisonous, can be cooked and eaten together, will not have adverse effects, and the nutrition will be complementary to each other, the mushroom and radish soup is also a traditional dish.

In fact, the folk has long been rumored that "food" is not reliable. The two non-toxic things come together and need to undergo complex changes before they can become toxic. The human body is not a suitable chemical reactor, eat into the stomach of the reaction between the food components are very simple. The chemical reactions that generate toxic substances under such conditions have yet to be discovered by humans.

Expanded Information:

Nutritional Value of Shiitake Mushroom and Turnip Soup

Nourishing the stomach and regulating qi. Resolving phlegm and lowering blood pressure. Suitable for chronic gastritis, hyperlipidemia, hypertension. Promote fat consumption, fat loss, anti-aging.

Radish, also known as "Laptop", "Compendium of Materia Medica" called it "the most beneficial of the vegetables", with the elimination of food, smooth the flow of Qi, phlegm, benefit the five viscera, dissipate blood stasis, and tonifying the role of deficiency. Modern research shows that radish contains mustard oil can promote the consumption and utilization of fat, directly to achieve the purpose of weight loss, eating this dish can lose weight and anti-aging.

Shiitake mushrooms have the effect of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing cirrhosis of the liver, eliminating gallstones, treating qi deficiency, acne rashes and vitamin D deficiency disease.

Baidu Encyclopedia - Shiitake Mushroom and Radish Soup

Xinhua.com - "Food Compatibility", do you really understand it