Play skateboard step up method
1, practice skateboard inertia skating
skater will be the right foot in the middle of the skateboard on the right. Left foot on the ground, the center of gravity in the right foot. With the left foot on the ground, so that the skateboard forward sliding, and then the left foot up on the tail of the skateboard, to maintain the balance of standing, skating a section, and then the left foot on the ground, repeat the action. Repeat the exercise, and then you can do longer distance skating after you have mastered it well. At first, you can do 10m, 20m, and then add to 50m, 100m, repeat the exercise to be able to easily and skillfully accelerate the skating until, to grasp the center of gravity change is the direction of the skateboard and speed.
2, skateboard ollie practice
Ollie in skateboarding is a basic action, which is also the door to the skateboarding world, the practice of this method is the back foot to hit the ground, and then jumped, the front foot smooth forward to pull the board, the center of gravity forward, when the board leveled, the two feet at the same time in the front and rear of the screws in order to minimize the damage to the skateboard. This should be practiced seriously, as long as oLLie will practice, it will enter the door of the skateboarding world, slowly.
3, skateboarding location selection
Play skateboarding on the ground condition is relatively high, especially for beginners must choose the ground flat location. In addition to choose the location to be less crowded places, so as not to collide with pedestrians. Play skateboarding better place is mainly a flat open space in the park or in the square, not on the road to practice. Beginners skateboarding practice is not skillful, the road ground is not flat, if you encounter small stones and other bumps skateboarding vibration sense is relatively large, it is easy to pop people out, the danger is too high.
Beginners skateboarding how to play
1, inertia skating
Skaters will be the right foot in the skateboard in the middle of the front right. Left foot on the ground, the center of gravity in the right foot. With the left foot on the ground, so that the skateboard forward sliding, and then the left foot up on the tail of the skateboard, to maintain the balance of standing, skating a section, and then use the left foot on the ground, repeat the action. Repeat the exercise, and then you can do longer distance skating after you have mastered it well. At first, you can do 10m, 20m, and then add to 50m, 100m, repeat the exercise to be able to easily and skillfully accelerate the skating until, to grasp the center of gravity change is the direction of the skateboard and speed.
2, obstacle skating
Obstacle skating skills, speed stops and sharp turns are very important skills. Slide down from the slope, the speed is relatively fast, we must learn to use both feet to keep on the skateboard, turn the skateboard lateral brakes to starve the stopping movement of the stopping method. There are two ways to change the speed of the skateboard: one is to use the back foot to control the center of gravity to try to make the body lean forward to drive the skateboard forward; the second is to make the feet bang elastic skateboard surface, using the elasticity of the forward skating. You just according to the aforementioned, master the balance, and foot flexible, is to master the technology of good obstacle skating.
3, downhill slide
Try to choose a longer slide, it is best to have a fast down section, medium-speed down section, and extend the buffer section farther, this slide is the most suitable for beginners to practice downhill slide. The technical focus of downhill skiing is control, speed is secondary. First of all, we must learn to stabilize the slip, when in the downhill slip, put both feet on the ends of the skateboard, encountered a turn or need to do over the ridge action, to move both feet to the center of the skateboard, the face and body should be facing forward, body crouch down, thighs near the chest, two hands out.
4, spinning skills
The skater will push the skateboard forward, and then stand up, two feet across, the left foot can move flexibly. Put your weight on the end of the board and lift the end of the board up an inch or two. When the end of the board is in the air, turn your body in a clockwise direction; when the front wheel hits the ground, the board is deflected to the right. Keep practicing this series of movements.
5. Reverse Skills
Skate forward to reach the appropriate speed, and spread your feet as wide as possible across the ends of the board. Put the center of gravity on the front foot, i.e., the left foot, make the tail of the board up, and at the same time rotate 180 degrees clockwise (backward or outward). If you do this correctly, the board will turn upside down and the right foot will become the support foot.
Notes on playing skateboard
1, the board at the foot, the danger in the body. The boards are not for those who can't get away from the boards, but for those who can't get away from the falls.
2, if you are a beginner, on the board before, please take a look at the basic action data example video screen articles. So that there is a bottom of the heart, in the end, where the center of gravity, the foot how to position. If you do not pathos on the board, such as headless flies, the fall is not hurt only strange.
3, beginner's fall is generally unstable center of gravity, if you lose the center of gravity when skating, simply with the center of gravity, foot pressure board end or board tail, so that the board end or the tail of the board to find the ground to stop in a hurry.
4, if you do skillful maneuvers such as landing in the air, and it is difficult to avoid falling, try to inseparable body curvature, neck tension, upward stretch away from the ground. Remember the physical formula, P = F / S, when the body fell to the ground at the moment that has been the ground contact area, the greater the area, bear the P is less well, because your G must be well. So it is, when you fall down, remember not to use the body of a palm ah what labor what part of the ground, back then, click, maybe a fracture.
5, it is recommended to play board, it is best to bring protective gear. Especially for beginners, don't mind.
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