Sweet and sour pork is a very classic dish, with pork tenderloin, but recently the price of pork has risen, a pork tenderloin about three dozen dollars, recently the family's children are clamoring to eat sweet and sour pork, green beans mom decided to use chicken breast instead of pork tenderloin, chicken breast will be more firewood to eat boiled meat, but made into sweet and sour pork, marinated and coated with flour deep-fried to the meat will not get old, eat up the outside of the crispy tender, plus with the tomato sauce and sugar, sweet taste is very suitable for children;

The essential step to make sweet and sour pork is to use a chicken chest, and the meat will not become old, eat it outside of the crispy tender, plus with the ketchup and sugar. a little black pepper, an egg, mix well, add the egg can make the chicken breast eat more tender, scratch and mix evenly after marinating for 20 minutes, so that the chicken breast is more flavorful;

Marinate the chicken to adjust a sweet and sour sauce, add 3 tablespoons of ketchup, 3 tablespoons of sugar, 2 tablespoons of vinegar, 1 tablespoon of cornstarch, a little water, stir well and set aside;

Chicken breast marinated in 2 spoons of cornstarch, 2 spoons of flour, mix well, if you feel dry can add a little less water, and finally mix well is such a sticky state, add flour can make the outer skin thick and crispy;

Pot add a little more cooking oil, the oil to the chopsticks into the bubbles around the pan can be put down to the frying pan, turn to medium-low heat, the chicken breasts into the chicken breasts to add one by one inside the pot to prevent sticking;

The chicken breasts are not the only thing that you can do to prevent sticking;

Please add a little more cooking oil to the chicken breasts. Cooking oil, pour the sauce into the pan, open medium heat and simmer until the sweet and sour sauce becomes sticky, pour into the fried chicken breasts, so that the surface is evenly coated with sweet and sour sauce, quickly tossed evenly, can be out of the pan, this step of the time can not be too long, otherwise the skin will be soft;

This is a good way to make the chicken breasts more crispy.