First of all, if pregnant women want to eat some carya cathayensis sarg during pregnancy, it is ok. Carya cathayensis sarg is more natural and healthy than ordinary walnut. Moreover, carya cathayensis sarg has a lot of nutrition, which is more beneficial to pregnant women, especially some women with signs of threatened abortion. They can eat some carya cathayensis sarg appropriately, which can protect women and avoid abortion.

Secondly, when pregnant women eat carya cathayensis sarg, they should pay attention to chewing it as much as possible for a while, so that carya cathayensis sarg can chew it finely and digest it better, so as to avoid affecting the stomach of pregnant women, because the stomach will be weak and prone to indigestion when women are pregnant.

In addition, although carya cathayensis sarg is more nutritious, pregnant women should not eat without restrictions. Because in carya cathayensis sarg, oil and calories are still relatively high. If you eat too much, it may cause pregnant women to get fat, which will have a negative impact on the health during pregnancy and the health of the fetus.