Golden cauliflower, also known as clover, yellow clover, etc., has a delicious flavor. It is a kind of wild vegetable, widely distributed in the middle and lower reaches of the Yangtze River plains in China. Golden cauliflower has 3-petaled leaves, in addition to cooking, pickling and eating, it is also a common horse material. Its edible part is its young stem and leaves. Golden cauliflower has the effect of tonifying blood and stopping bleeding, relieving cough and asthma, detoxifying and reducing swelling.

1. Nourishing blood and stopping bleeding

Iron and vitamin B in golden cauliflower have the effect of preventing anemia. Vitamin K has a preventive effect on all kinds of small bleeding, gastric and duodenal bleeding.

2. Cough and asthma

Clover cauliflower contains alfalfa and alfalfa phenol and other substances, have the effect of cough and asthma.

3. Digestive

The cauliflower contains crude fiber, can promote gastrointestinal peristalsis, help digestion, prevent constipation.

4. Detoxification and swelling

Detoxification and swelling is one of the important effects of cauliflower, snake bites can take the right amount of fresh cauliflower pounded into mud, external compresses on the wound, can relieve the pain of the wound red, swollen, and help the human body will be the toxins out of the body.

5. Treatment of bronchitis

Golden cauliflower on bronchitis, dampness and heat, jaundice, yellow urine, red eyes and other symptoms have a very good therapeutic effect.

Nutritional value

Golden cauliflower has a high nutritional value, containing a variety of nutrients, including protein, vitamins, carotene, iron, calcium, phosphorus, etc., of which iron content is particularly rich. Golden cauliflower is high in selenium in vegetables. Eating cold golden cauliflower or golden cauliflower soup on a regular basis can help improve resistance, clear heat, strengthen the spleen and stomach, and lower cholesterol in the body. There are two nutrients in golden cauliflower that can prevent anemia, which are iron and B vitamins. Iron is one of the important components in the synthesis of hemoglobin in the body, and its intake can prevent iron deficiency anemia. And intake of vitamin B can treat and prevent pernicious anemia. Golden cauliflower has the effect of nourishing the stomach and laxative, activating the muscles and bones, and when used in medicine, it can also relieve rheumatism and treat the bites of poisonous snakes, centipedes and wasps.