Boiled Fish

Preparation of ingredients :

250 grams of fish fillets, cucumber, lotus root, avocado.?

Practice steps:

1, fish fillets add 2 tablespoons of starch + 1 tablespoon of cooking wine + 1 tablespoon of salt + pepper + 1 egg white, scratched and kneaded out of the fish gelatinous with a tablespoon of peanut oil marinade for 20 minutes, cucumber, lotus root, avocado cut up a good spare.?

2, ginger and garlic are cut foam, dried chili pepper cut into sections, hot pan oil, add half of the ginger and garlic foam stir-fried flavor, and then add the hot pot base stir-fried red oil, add a large bowl of water, 2 spoons of soy sauce, 1 spoon oyster sauce, 1 tsp. sugar and mix well.

3, and then first cucumber lotus root avocado into the pot, scalding cooked fish out of the bottom of the plate, small fire add fish slowly stirring hot cooked with soup poured into the plate together.

4, fish fillets on the other half of the ginger and garlic foam + 1 tablespoon of white sesame, red pepper segments + pepper, in addition to the pot to burn some hot oil quickly poured into the plate, there are parsley can be sprinkled a little!