Stir Fried Diced Chicken with Fresh Fruit

Ingredients ?

Chicken breast 300g

Dragon fruit 100g

Papaya 100g

Apple tired 100g

Hammy cantaloupe 100g

Salt - moderate

Sugar moderate

Monosodium glutamate moderate

Peanut oil moderate

Wet cornstarch moderate

Water starch moderate

Egg please one egg please

Scallion moderate amount

Fresh Fruit Stir-Fry Diced Chicken recipe ?

Wash and dice the chicken breast.

Split the dragon fruit, scoop out the pulp and dice, the shell made into a container, papaya, apple, cantaloupe each diced.

Diced chicken with oil, cooking wine, marinated to taste, add egg white, wet starch batter.

Slide the diced chicken in hot oil and set aside.

Heat the frying pan, the next green onions, add chicken, fruit, stir-fry piece of grams, put salt, monosodium glutamate, cooking wine, sugar, stir-fry, with wet starch thickening the book from the pan in the shell of dragon fruit that is complete.

Tips

[The key to success or failure] Chicken diced into the pot when sliding oil to use a frying spoon to make it spread out to prevent sticking. Chicken with seasonings marinated in egg white, wet starch sizing, into five or six hot frying pan while sliding oil to make the oil temperature increase, stir fry to oil about 90% hot out of the pan, in the frying of a variety of fruits, to be almost cooked, into the chicken with a few stir fry, thickening can be a thin pot, the temperature of the sound of the tips: fruit should not be fried overcooked. I used a variety of seasonings, did not take something to the amount, feel free to put into the HoSu can be.