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Advantages and disadvantages of eating sea cucumber
The advantages are:

1, brain-strengthening, intelligence-improving and longevity-sea cucumber contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, saponins, peptides, vitamins and trace elements, and is your life preservative.

2, promoting blood production and nourishing blood and promoting calcium absorption-sea cucumber keratin has the function of promoting hematopoiesis of red bone marrow and effectively improving anemia symptoms; It contains natural active calcium, and its calcium supplement effect is incomparable to other foods.

3. Preventing cardiovascular diseases-fucoidan from sea cucumber-lowering blood lipid and inhibiting blood coagulation. It is also considered in medicine that patients with hypertension, hyperlipidemia, coronary heart disease and hepatitis and middle-aged and elderly people insist on eating sea cucumber for a long time, which has a good effect on relieving symptoms and treatment.

4, enhance human immunity-selenium-antioxidant is an important element to fight malignant influenza, prevent human aging, and prevent tumors. Sea cucumber saponin can inhibit tumor, improve cellular immunity, inhibit the growth and metastasis of some tumors, and it is obviously not easy to catch a cold and get sick after long-term consumption. It has been widely used in dietotherapy and treatment of patients with benign and malignant tumors.

5, the best tonic for surgical patients-the high content of arginine in sea cucumber can promote the regeneration of body cells and the repair of damaged body, which has special effects on the repair of damaged body and obviously shortens the rehabilitation time.

6. Ocean Viagra, a special active substance contained in sea cucumber, is the main component of male sperm cells, which has the functions of improving erectile power, inhibiting ovulation and stimulating contractions, improving the conduction of brain and gonadal nerve functions, delaying gonadal aging, increasing sexual desire and so on, and has obvious anti-fatigue, anti-aging, tonifying kidney essence and aphrodisiac effects.

7, maternal health care-to provide comprehensive nutritional protection for pregnant women, enhance physical fitness, quickly and effectively restore physical fitness and physical strength; It can also provide rich brain gold substances for the development of the baby's brain and nervous system, and effectively avoid the occurrence of congenital diseases in infants.

There is no harm, but eating sea cucumber is still taboo:

1, pay attention to the dosage, especially for people with weak constitution, it is best not to exceed one sea cucumber every day, otherwise it will easily cause excessive internal heat. Especially for those with poor renal function, you should not be greedy.

2. Don't eat persimmon, grape and other tannic fruits immediately after eating sea cucumber, otherwise it will easily affect its digestion and absorption.

3, sea cucumber is not suitable for cooking in braised way.

4. Sea cucumber is a high-protein food, and the amino acids of decomposition products are mostly excreted by the kidneys. Therefore, people with poor renal function should not eat more at a time.

5, sea cucumber should not be eaten with fruits containing tannic acid, such as grapes, persimmons, pomegranates, hawthorn, etc., in order to prevent tannic acid from causing protein coagulation, affecting digestion and absorption, causing abdominal discomfort.

Sea cucumber, belonging to Holothuroidea, is a marine echinoderm that lives up to 8,000 meters by the sea. It has a history of more than 600 million years. Sea cucumber feeds on algae and plankton on the seabed. Sea cucumbers are covered with stings, which are widely distributed in the oceans of the world. There are many species along the coast of South China Sea in China, and about twenty kinds of sea cucumbers are edible. Sea cucumber is as famous as ginseng, bird's nest and shark's fin, and is one of the eight treasures in the world.

Sea cucumber is not only a precious food, but also a valuable medicinal material. According to "Compendium of Materia Medica", it is recorded that sea cucumber is sweet and salty, tonifying kidney, benefiting essence, taking urine, strengthening yang and treating impotence, and its nature is warm and nourishing, so it is named sea cucumber. Sea cucumber has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis and anti-tumor. With the popularization of knowledge about the value of sea cucumbers, sea cucumbers gradually enter the people's table. Living environment determines the quality of sea cucumber.