At the beginning of the fruit with half of the water dilution, the first time once a little try, do not drink too much, one or two mouths on the line, pay attention to not let him eat stimulating fruits, such as oranges, pineapple, and do not eat easily allergic to fruits, such as mango, kiwi fruit, drink some watermelon juice, orange juice, apple juice. My babies also started to drink fruit juice at two and a half months, the first time I drank two spoons of watermelon juice, the baby loved it! There are a lot of vegetables and fruits that you can eat, here are the details of how to do it, I hope you find it helpful!

Puree supplements:

Apple puree: Cut the apple and gently scrape off the puree with a spoon.

Banana puree: Peel the banana and stir it with a spoon in a basin to make banana puree.

Vegetable puree: Wash and chop the vegetables, add a little water, slightly seasoned, and simmer in a pot.

Pumpkin puree: Wash and peel the pumpkin, steam it and crush it.

Apple and carrot puree: fruit and vegetable half washed, apple peeled and core chopped, carrots cooked and squeezed, poured into the crushed apple to cook, add the right amount of honey and stir. Honey is suitable for babies over 1 year old.

Vegetable puree: take the right amount of fresh green leafy vegetables without pesticide pollution, such as cabbage, small bok choy, etc., washed, mashed, remove the vegetable tendons, and vegetable juice into the pot, add the right amount of vegetable oil and salt, cooked, that is, into the vegetable puree, drying temperature, can be used to feed the baby to eat a small spoon, the puree contains a large number of vitamins, minerals, breast milk, especially after six months of breast milk is missing, to help the baby digest, prevent dry stools. The baby's digestion, to prevent dry stools, reduce intestinal toxins, more beneficial.

If you are worried that you can't do it right, you can buy it for your baby, and HT's organic supplements are pretty good.