1. Taste and texture: Niu Lin's meat is delicate, fresh and juicy, while beef tenderloin is tender, fat-free and purer.

2. Cooking method: Niu Lin is suitable for stewing, roasting and frying, which can keep the meat fresh and tender. Beef tenderloin is more suitable for frying, frying and hot pot, which can show delicate meat quality and pure taste.

3. Nutritional value: Niu Lin and beef tenderloin are rich in nutrients such as protein, iron and zinc, but beef tenderloin is more suitable for people who pursue a low-fat diet because it contains almost no fat.