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How much time to stir-fry the cockatoo mushrooms
How much time do you need to stir-fry the cockatoo mushrooms for 3-5 minutes for the following reasons: texture and nutrients.

1, taste: cockle mushrooms in the frying process, need a certain amount of time to make its water gradually evaporate, the taste becomes more delicious. Stir frying time is too short, the water of the cockatoo mushroom is not fully evaporated, it will taste watery, poor taste. If the stir-frying time is too long, the mushrooms will become dry and hard, and the taste will deteriorate.

2, nutrients: cockatoo mushrooms are rich in nutrients, such as protein, carbohydrates, fiber, minerals and so on. Moderate frying time can ensure that these nutrients are not destroyed, while making the taste of cockatoo mushrooms better.