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The efficacy and role of drinking chrysanthemum tea in spring
Drinking chrysanthemum tea in spring has various benefits:

1. It has the effects of nourishing and calming the liver, clearing the liver and brightening the eyes, clearing away heat and lowering fire, and detoxifying and anti-inflammatory.

2. Chrysanthemum tea contains a variety of nutrients, such as vitamins, flavonoids, chrysanthemum glycosides, as well as iron, zinc, copper, selenium and other trace elements, which can enhance the body's resistance, protect eye health, refresh the brain and relieve fatigue.

Note:

1. Chrysanthemum tea is cold in nature and is not suitable for some patients with a cold constitution, which may aggravate the symptoms of diarrhea, gastrointestinal discomfort and other discomforts.

Drinking chrysanthemum tea in spring has various benefits:

1. It has the effect of nourishing and calming the liver, clearing the liver and brightening the eyes, clearing away heat and lowering fire, and detoxifying and anti-inflammatory effects.

2. Chrysanthemum tea contains a variety of nutrients, such as vitamins, flavonoids, chrysanthemum glycosides, as well as iron, zinc, copper, selenium and other trace elements, which can enhance the body's resistance, protect eye health, refresh the brain and relieve fatigue.

Note:

1. Chrysanthemum tea is cold in nature and is not suitable for some patients with a cold constitution, which may aggravate the symptoms of diarrhea, gastrointestinal discomfort and other discomforts.

1. Clearing heat and detoxification. Spring temperature is gradually rising, the human body is prone to thirst, headache, fatigue and other discomforts, at this time to drink chrysanthemum tea can clear heat and detoxification, promote the body's metabolism.

2. Eye-opening and antihypertensive. Chrysanthemum tea is rich in vitamins and minerals, which can promote eyesight, accelerate blood circulation, and help reduce blood pressure and heart load.

3. Antibacterial and anti-inflammatory. The flavonoids in chrysanthemum tea have obvious antibacterial and anti-inflammatory effects, especially for mouth ulcers, skin inflammation and other diseases with good results.

4. Relieve irritability. Spring temperatures are gradually rising, people are prone to feel hot and restless emotions, this time to drink chrysanthemum tea can play a role in relieving irritability and sedation.

Overall, drinking chrysanthemum tea in spring is good for health. However, it should be noted that try not to drink too much, so as not to cause discomfort.