1 Make skin delicate and smooth. Regular consumption of white vinegar can promote skin regeneration, improve dull complexion, inhibit the growth of acne, and make skin delicate and smooth, as tender and smooth as a newborn baby.

2 promote sleep if you have frequent insomnia and difficulty falling asleep, you can use white vinegar to reconcile it. Because white vinegar is processed from corn, sorghum and other grains, it contains a variety of amino acids, vitamins and minerals that are beneficial to the human body. Acetic acid can accelerate the oxidation of lactic acid in human body, eliminate physical fatigue and help people fall asleep easily.

3 Treatment of arthritis The reason why drinking white vinegar can treat arthritis is because white vinegar is rich in potassium, which can soften calcium crystals while relieving joint pain and effectively relieve further joint sclerosis. It is recommended to drink a glass of water before three meals a day, add two spoonfuls of white vinegar and two spoonfuls of honey, and it will be more effective for a long time.

4 Treatment of constipation White vinegar contains a lot of enzymes, which can promote the digestive function of the body and accelerate gastrointestinal peristalsis, thus effectively treating constipation.