The solar terms of 1 and "beginning of winter" are on 10/October 7th or 8th of every year, which is the19th solar term in 24 solar terms. In ancient China, people used to regard beginning of winter as the beginning of winter. "Twenty-four solar terms" said: "Foundation is also the beginning", and said: "Winter is also the end, and everything is also the harvest." It means that the crops in autumn are harvested and put into storage, and the animals are hiding and hibernating. It seems that the beginning of winter does not just mean the coming of winter. In a word, beginning of winter means that when winter begins, everything will be collected to keep out the cold.

The word "winter" is extremely wonderful in Chinese. First, it is homophonic with freezing. When people hear the sound of winter, they will associate it with the cold north wind and the cold frost and snow. The second is the word "final" without silk to keep out the cold, which means that the activities of all things in the world tend to stop and prepare for hibernation for the winter. It's time to end when people can harvest or get tired in a year. It's time to collect, make up for the winter and save your strength for the next spring.

3. Avoid going out too early

In winter morning, the outdoor temperature is the lowest time of the day, which is not only the most likely to cause a cold when going out, but also the yin is heavier. Non-working people had better choose outdoor sports after 10 am. People who go to work pay attention to adding clothes to keep warm and adjust their fortune.

4, avoid the sun exposure time is too long

There is little warm sunshine after beginning of winter, and some friends will covet the sunshine. Exposure to the sun for too long will reduce people's water and five elements, and reduce their wealth. In terms of health, it will damage the skin, destroy the natural barrier of the human body, make harmful chemicals and microorganisms in the atmosphere invade the human body, cause infection, and also lead to decreased vision.