The leek moss is rich in vitamin A, especially suitable for the elderly and children to eat, and eggs are a perfect match.
Garlic moss is the stem from which garlic grows, and it's a bit thicker and longer than leeks, and the color is brighter and greener the closer you get to the buds, and white near the bottom. The more tender garlic moss, the more white parts of the stalk, if it is old garlic moss, there is a smell, eat and chew, crude fiber especially.
Garlic moss continues the chorine and allicin of garlic, which has the effect of eliminating inflammation, but also can prevent the flu, usually with meat together with fried, or directly pickled