1, ground into powder and soaked in water to drink.
Grinding Ganoderma lucidum into powder is actually the most convenient way to eat. If you have Ganoderma lucidum at home, you can use modern technology to process Ganoderma lucidum into ultrafine powder and drink it directly with boiling water.
2. Ganoderma lucidum decoction
Decocting ganoderma lucidum in water is also very simple. Slice Ganoderma lucidum, then put it in a bowl, and add some water for decoction. Generally, it needs to be boiled for three or four times, and then all the liquids are mixed together and can be eaten.
3, Ganoderma lucidum soaked in wine
Most friends who like drinking will choose ganoderma lucidum to soak in wine, which can be preserved for a longer time. Slice or cut Ganoderma lucidum, soak in Chinese liquor, and seal. After three days, when the color of liquor changes from white to brownish red, it can be drunk, or a proper amount of crystal sugar or honey can be added according to personal taste. This is also a common way to eat Ganoderma lucidum.
Selection method of ganoderma lucidum
1. Look at the appearance of Ganoderma lucidum: the surface of Ganoderma lucidum should be smooth and shiny, with uniform color and no defects such as cracks, damage and insect eyes. In particular, the top of Ganoderma lucidum should be clear and straight, without scratches, cracks and broken powder.
2. Smell observation: Good Ganoderma lucidum has a unique fragrance, and some varieties have a fragrance that other varieties do not have. The fragrance is pure and lasting, and there is no strong smell such as mildew, peculiar smell and monosodium glutamate.
3. Touch by hand: A good ganoderma lucidum feels elastic, thick but not hard, thick and textured.
4. Identify the varieties of ganoderma lucidum: At present, the common varieties of ganoderma lucidum in the market are red ganoderma lucidum, purple ganoderma lucidum, Bai Lingzhi, yellow ganoderma lucidum, green ganoderma lucidum and black ganoderma lucidum.
5. Choose regular channels: Ganoderma lucidum sold through regular channels has undergone strict quality inspection to ensure the reliability of quality. Pay attention to the product label, production date and other information when purchasing.