Soaking ginger in vinegar can nourish the stomach and lose weight

We know that ginger is a very good thing, but it also has a very irritating taste. However, after adding vinegar, it can make ginger more peaceful and astringent because of the astringency of sour taste, and it will develop its deep development function. At this time, it will enter the liver, thus achieving the functions of increasing the qi of liver yang.

For men with insufficient yang, ginger soaked in vinegar is a very good tonic. Ginger is yang-rising, while vinegar is astringent. If you only eat ginger, you may not achieve such an effect. Because if you directly supplement liver yang, sometimes it will lead to excessive internal heat, or even have no effect at all.

Ginger soaked in vinegar, also known as Huanshen Decoction. In recent years, many people eat ginger soaked in vinegar to keep healthy, saying that it is 1+1 >: 2 is a healthy food with higher nutrition and efficacy than eating ginger and vinegar alone.

ginger, alias ginger root, Bailayun, etc., belongs to the rhizome of zingiberaceae herbs and is often used as a spice for our daily seasoning.

In Miscellaneous Syndrome, it was recorded that a monk was in his eighties, and his color was like a boy. He asked him why, "He said that he had served ginger for forty years, so he was not old." There is a folk saying that "ginger in winter is not afraid of wind and frost" and "eating ginger in the morning is equal to tonic soup, and eating ginger at night is equal to eating arsenic".

Soaking ginger in vinegar is a health preserving method. Soaking ginger in vinegar has the effects of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang. There are many varieties of ginger, and the medicinal value of Dioscorea zingiberensis is better. The section of Dioscorea zingiberensis is pure yellow, with strong spicy taste, tender meat, fragrant taste and fine fiber. Among them, ginger with 27 degrees north latitude is a rare and high-quality variety of Dioscorea zingiberensis which is natural and pollution-free.

Ginger has many health-preserving functions. It contains volatile gingerol and gingerol, which has the functions of promoting blood circulation, dispelling cold, removing dampness and sweating, and also has the functions of invigorating stomach, stopping vomiting, expelling foul smell and eliminating edema.

During normal metabolism and physiological functions, the human body will produce a harmful substance, oxygen free radicals, which will cause cancer and aging.

after gingerol in ginger enters the body, it can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals, much stronger than vitamin e.

It's best to put this vinegar soaked ginger in the refrigerator at ordinary times, so it's not easy to go bad. Drinking porridge and eating vinegar soaked ginger at breakfast is not only refreshing and delicious, but also beneficial to qi and yang, which is far more effective than tonic.

The reason why vinegar must be used is that the acidity is convergent, so the strength of Jiang Xuanfa is converged, and the strength of Jiang Xuanfa's yang-rising becomes peaceful and effective, rising and converging, and the yang will not be scattered around. I have recommended this method to many people, and the general response is very good. Generally, if people eat it for 2 months, their yang will be greatly improved, their bodies will start to warm up, and their hands and feet will no longer be cold.

It should be reminded that ginger soaked in vinegar must be eaten at breakfast. This is because ginger is best at spreading the yang of Yangming meridian, and at 7~9 in the morning, it is the time when human qi and blood flow into Yangming stomach meridian. Eating ginger at this time can raise the yang and promote digestion. You should not eat ginger at noon and night. Nature's yang reaches its peak at noon, and yin begins to rise in the afternoon, and yang begins to converge. Eating ginger at this time will be counterproductive, easy to make people excited, unable to sleep well, and will also suppress internal fire.

In addition, soaking feet in vinegar with ginger can prevent and treat colds: 1g of ginger, 5g of centipede, 3g of mugwort leaf, 3g of perilla frutescens and 3g of Schizonepeta tenuifolia, decoct with water to get juice, add a little old vinegar and mix well until feet are slightly red. It has obvious curative effect on headache and cough caused by wind-cold cold.

Soaking feet in vinegar with ginger can treat beriberi and foot odor: 2 ounces of ginger. 1/2 of salt, add water and boil for 1 minutes, then pour it into the basin, and let it cool naturally to a temperature acceptable to your feet, and add appropriate amount of aged vinegar. Then soak your feet for 3 minutes once a day to treat beriberi and foot odor. Generally, it can be improved after 3~7 times, but it takes about 1-2 weeks to make the skin of the feet return to normal and smooth. In order to ensure eradication, it is best to persist for 4 weeks.

Soaking feet with ginger vinegar can also relieve waist and shoulder pain: add a little salt and vinegar to hot Jiang Shui, wring it out with a towel, and apply it to the affected area several times. This method has the function of relaxing muscles and activating blood circulation, and can relieve pain.