Hawthorn: Hawthorn, also known as "hawthorn" and "rouge fruit", has high nutritional and medicinal value. Hawthorn can be made into hawthorn slices, cortex moutan, hawthorn cake, red jam, preserved fruit, hawthorn wine, etc. Hawthorn slices and hawthorn bark are the most common and popular varieties. Nutritional efficacy: Hawthorn tablets contain vitamins, tartaric acid, citric acid, maslinic acid, malic acid, etc., as well as brass, lactone, sugar, protein, fat, calcium, phosphorus, iron and other minerals, and the lipolytic enzyme contained in them can promote the digestion of fatty foods. Promote the secretion of gastric juice and increase the functions of enzymes in the stomach. Chinese medicine believes that hawthorn has the effects of eliminating stagnation, astringing and stopping dysentery, promoting blood circulation and removing stasis. Indications are food stagnation, chest fullness, hernia and blood stasis amenorrhea. Good product for regulating blood lipid and cholesterol content, expelling fat and losing weight. Hawthorn is a unique fruit variety in China, with bright red or purple skin, soft pulp and spherical fruit, which is planted in the north. Hawthorn, also known as mountain red and red fruit, when the fruit is ripe, the mountains and plains are flushed and spectacular. In addition, hawthorn is also known as "rouge fruit". The name of hawthorn is warm, subtle, sweet and vivid, and its nutrition is also rich. Every 100 grams of hawthorn contains as much as 89 mg of vitamin C, which is more than 10 times higher than that of apple, and ranks third only after red dates and kiwifruit. Hawthorn is among the best in calcium content, with 85 mg of calcium per 100 grams of pulp, which is especially suitable for pregnant women and children. Hawthorn also contains a large number of red pigments, maslinic acid, flavonoids, lipolytic enzymes and a variety of medicinal components.