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How to get rid of spots in daily life

Most people habitually look at the face first, the face is our first mirror. The appearance of spots on the face, so how many female compatriots hate. But helplessly always can't find a suitable method to get rid of spots, can only let the spots grow. Therefore, how to remove facial spots has become a lot of people want to know the problem, today I will teach you daily ways to get rid of the spots:

One, papaya peanut ribs soup: papaya peanut ribs soup has the effect of clearing dryness and relieving heat, moisturizing the skin

Raw materials: fresh cooked papaya a (about 500 grams), dry fresh peanuts 100 grams, 250 grams of fresh pork spare ribs, flavorings appropriate amount.

Practice: Wash the fresh papaya peeled and removed the core, and cut into coarse pieces standby. Dry fresh peanut kernels with water to wash impurities, fresh pork ribs with water to wash blood, cut into coarse pieces, and with fine salt slightly mixed. Then put the above soup ingredients into the soup pot, add into the appropriate amount of water, first with the fire, then with the fire boiler. Cooked until the peanuts are cooked through soft can be.

Two, drink more lemon water to supplement vitamin C.

Vitamin C is the best substance to lighten melanin, reduce and eliminate chloasma. Many foods are rich in vitamin C. Women can play a good role in lightening melanin if they eat a little more or use some vitamin C tablets in their daily life. Because lemon is rich in vitamin C, is whitening and light spot magic treasure, drink a cup of 150ml of lemon water every morning, not only can keep the stomach and intestines open, clear the hangover, but also can play a whitening of the skin, promote the role of the resurfacing metabolism, suitable for the face of the long spots of friends to drink.

Three, rice wine wolfberry soup.

Rice wine wolfberry soup has a very good whitening spot effect, take rice wine, wolfberry, dry fungus, pear, rock sugar. The dry fungus soaked, remove the roots and hard things, clean, pear peeled and diced. Pressure cooker into the silver fungus and the right amount of water, cook for 20 minutes. Open the lid and add rice wine berries wolfberry pear diced and rock sugar, again boil can be. Let it cool and put it into the refrigerator to chill, then drink it anytime.

Above all these foods can be light spots, then want to completely eliminate the spots on the face, do a good job or choose skin care products. There are many products on the market, as long as you are purchased through formal channels, consumer protection rights and interests of the platform or counter purchase, the effect and safety can be guaranteed, do not have to worry about the addition of heavy metals and hormones, are able to play a role in removing the role of the face of the color spots. In the choice of cosmetic use, should be carefully selected, you can use with the national cosmetics special certificate of cosmetics, the effect and quality can be guaranteed.

The above are some of the daily spot food, through the food therapy to get rid of spots is the most healthy and gentle way, is the time cycle is too long, it may take one or two years to see the effect, and have to insist on eating, so you can use with the spot products, short-term can see obvious changes, have white and clean skin.