Many women feel that their menstruation, if the amount is too small, it is very unhealthy, because the amount of menstruation is too small, that is, the discharge of the toxins in their own body, which will affect their own health, so the amount of menstruation is small with the therapeutic method how to regulate it?

How can I get the best out of my life?

Motherwort 60 grams, 30 grams of jujubes, 10 eggs, **** cook, drink soup, eat jujubes and eggs (serving size to comfortable degree). Used for essence and blood insufficiency with stasis.

Three prongs of 30 grams, 15 grams of artifacts, 30 grams of jujubes, ice decoction, divided into 2 days to serve, served twice a day, 50 ml each time. used for those with blood stasis.

Huang Qi 30 grams, Huang Jing 15 grams, Cornu Cervi 12 grams, Ba Ji Tian 12 grams, Angelica Sinensis 9 grams, the above medicines are powdered and made into pills by refining honey, and swallowed as 3 grams 2 to 3 times a day. It is used for people with deficiency of essence and blood.

Strong Tea Brown Sugar Drink: Tea, brown sugar, each appropriate amount. Boil a bowl of strong tea, remove the slag, put brown sugar dissolved drink, function of heat, regulate menstruation. The main treatment of menstruation in advance of the amount of once a day.

Black fungus and red dates tea: 30 grams of black fungus, 20 jujubes, black fungus and red dates **** boiled soup to serve. 1 time a day, even served. Function tonifies the middle and benefits the qi, nourishes blood and stops bleeding. Mainly treats qi deficiency type excessive menstrual bleeding.

Hawthorn brown sugar water: 50 grams of raw hawthorn meat, 40 grams of brown sugar. Hawthorn water decoction to remove dregs, punch into brown sugar, hot drink. Non-pregnant people serve several times, menstrual blood can also come down. Function activates blood circulation and regulates menstruation, main treatment for women with menstrual disorders.

Regulate - menstruation to - treasure - pill: from rhubarb, wood, Cangzhu, Wu Lingyi, Chen Pi, Scutellaria and other Chinese herbs made of Chinese medicine pills, gas slightly, taste bitter. Its main ingredients are Hesperidin, Scutellariaein and so on. It has the efficacy of breaking blood stasis and regulating menstruation. It is clinically used to treat women with blood stasis accumulation, menstrual amenorrhea, menstrual disorders, and abdominal pain during menstruation.

What do you take to regulate irregular menstruation?

The diet during menstruation should be light, easy to digest and rich in nutrients. For women with irregular menstruation, you can consume some menstruation-regulating medicinal diets during menstruation, such as motherwort juice porridge, clear liver and menstruation-regulating soup, cold marjoram head, black bean and mutton soup, and so on.

1, motherwort juice porridge

Prepare fresh motherwort juice 10 grams, fresh rhubarb juice, fresh lotus root juice 40 grams each, ginger juice, honey, 100 grams of rice. Rice porridge, when the rice is cooked, add the juice of the above medicines and honey, cooked into thin porridge into.

Main effect: nourishing Yin and blood, regulating menstruation and eliminating blood stasis, quenching thirst and removing vexation, suitable for women with irregular menstruation, functional uterine bleeding, postpartum dizziness, impurity of the evil dew, blood stasis and abdominal pain. It is recommended to use casserole, not iron pot. It is not suitable for people with spleen deficiency and diarrhea. Do not add green onions and leeks when consuming this medicinal meal.

2, clear liver menstrual regulation soup

Preparation of hook vine 12 grams, fried dandelion 10 grams, fried gardenia 9 grams, red and white peony 12 grams each, coke hawthorn 10 grams, 10 grams of Wu Ling Yi, fried Pu Huang 6 grams (decoction), fried Chuanxiongjian 12 grams, Poria 10 grams, fried Chaihu 5 grams, motherwort 15 grams.

Main effects: It has the effects of clearing the liver and relieving depression, resolving blockages and regulating menstruation, treating conditions such as early menstruation, excessive menstruation, breast distension and pain before menstruation, and heavy blood clots during menstruation. This formula must be taken at the time of menstruation to be more effective.

3, cold Malan head

Store fresh Malan head 200 grams, brine dried 2 pieces, monosodium glutamate, sugar, salt, sesame oil, each appropriate amount. Will Malan head choose clean, into the boiling water pot blanch for 1 minute, remove the cool, will be cut into pieces. And then will be brine dried chopped into minced mixed with people in the end of Malantou, add sugar, salt, monosodium glutamate, drizzled with sesame oil, mix well that is to become. The food is served as a dish, and can be taken at any time.

Main effect: This formula can clear heat and cool blood. It is suitable for irregular menstruation, which belongs to the blood-heat type, with excessive menstruation, large amount, red color and sticky texture, heartburn, thirst, yellow moss, and number of pulse.

4, tempeh lamb soup

Prepare tempeh 500 grams, 100 grams of lamb, 15 grams of ginger, salt. The first three flavors *** set in a casserole dish and cook until cooked, add salt to taste. Start serving 1 week before each menstrual period, and serve for 1 week.