With the different needs of the public for the taste of drinks, coffee with milk is now a very mature way of drinking coffee, and many coffee shops even offer different coffee categories, such as cappuccino and latte. Ordinary people will have no problem drinking these coffee categories, but they still need to pay more attention to people with special physical conditions such as pregnant women and parturients. So what are the specific functions and functions of coffee and milk? Let me tell you about the advantages and disadvantages of milk coffee.

Nowadays, many gourmet coffees and espresso coffees will add the right amount of milk. Coffee with milk can really increase the taste of coffee and make it smoother and mellow. At the same time, in addition to the nutritional components of coffee itself, drinkers can also get additional nutritional supplements from milk. To some extent, milk coffee is a golden partner. Besides milk, milk powder and creamer can also be added to coffee.

However, in addition to the above functions and benefits, milk coffee also has certain disadvantages. First of all, because coffee contains caffeine, drinking coffee with milk six hours before going to bed will affect the quality of sleep. In addition, coffee can also promote urination, so the loss of calcium in the body will be faster. Although milk will provide some calcium supplements, the daily consumption should be controlled.