The making of Jiugui Peanuts is actually relatively simple, with simple materials and simple steps. Let’s learn about it together today:

Main ingredients: peanuts

Auxiliary ingredients: Sichuan peppercorns, dried red peppers, salt, sugar

Specific methods:

Step one: Soak the peanuts in water to swell, then remove the peanuts Red coat, drain the water and set aside;

Step 2: Put oil in the pot, put the prepared peanuts in, heat slowly over low heat, wait until fried, then take them out;

Step 3: After the oil temperature rises, put the peanuts in and fry again, then remove and drain;

Step 4: Leave a little base oil in the pot. Add the Sichuan peppercorns and dried chili peppers and stir-fry;

Step 5: Add the peanuts and stir-fry.

The nutritional content of Jiugui peanuts

The calories of Jiugui peanuts are higher than those of other meats. The protein, nucleoprotein, calcium, phosphorus and iron in them are all It is higher than the daily content of milk and eggs. At the same time, Jiuguan peanuts are also relatively rich in vitamins A, B, E, and K. The protein amino acids, lecithin, etc. inside are not only high in content but also rich in variety.

The effects and functions of Jiugui Peanuts

Jiugui Peanuts may seem ordinary, and you may not have thought of how valuable it can be in life, but in fact, the functions and functions of Jiugui Peanuts are There is a lot, and today I will sort out the relevant knowledge for you:

1. It can promote human growth and development: Because the content of vitamins and minerals in alcoholic peanuts is relatively high, it is good for human growth. It plays a very good role in development;

2. It can play a role in brain strengthening and intelligence development: peanuts contain a high protein content, and protein plays an important role in the cell development of the human brain and in enhancing memory. , so alcoholic peanuts can play a role in strengthening the brain;