Codonopsis pilosula in one thing, replenish good qi and blood

Codonopsis pilosula, as a kind of relatively calm qi and blood replenishment class of traditional Chinese medicine, is often paired with other medicinal herbs to make soups, porridge, and tea, to play a complementary role.

Codonopsis + Astragalus

Effects: nourishes the middle qi, improves immunity Suitable for people: lack of middle qi, weak cough, asthma, easy to fatigue, poor resistance. If you add Ganoderma lucidum, the anti-disease effect is even better. According to research, the combination of Codonopsis, Astragalus and Ganoderma lucidum can be used to treat brain tumors.

Strong>Astragali, Ginseng and Reishi Soup

Ingredients: Astragalus, Radix et Rhizoma Ginseng, Pericarpium Citri Reticulatae, Radix et Rhizoma Ginseng, Poria, Fructus Gorgonzola.

Suitable for: loss of appetite, head and body sleepiness, lack of spirit.

Practice: 1, prepare your own fresh meat (recommended old chicken, pork ribs); first soak the ingredients for half an hour, blanch the meat quickly, standby; 2, pour the ingredients and meat into the pot, large fire decoction boiling, turn the fire to cook for 1 hour; 3. Turn off the fire for 5 minutes and add salt to taste can be.

Warm tips: 1, pregnant women and lactating women are not recommended to take this soup; 2. Avoid cold, spicy, greasy, stimulating food during the period of taking.

Codonopsis + Lotus Seed

Effects: regulates the spleen and stomach Suitable for people: suitable for gastric disorders, poor digestion, stools are not shaped

Codonopsis + Angelica sinensis

Effects: invigorate the blood to produce blood and replenish the liver and blood Suitable for people: blood stasis body, cardiovascular disease, menstrual disorders, dizziness, insomnia and dreamy people

Codonopsis pilosula + Gui Yuan

Effects: qi and blood tonic, tonifying the heart's blood Suitable for people: people with insufficient heart blood, shallow sleep. If qi depression, chest tightness, heavy dampness or usually have phlegm, coughing people, the above formula can all add a little more Chenpi, the effect is better.

Codonopsis + jujube

Effects: for weakness, fatigue, palpitations, insomnia, loss of appetite, loose stools and swelling

Codonopsis jujube congee

Ingredients: 5 grams of ginseng, 10 jujube, 200 grams of glutinous rice, 25 grams of sugar.

Practice: 1, the party ginseng, jujube with the right amount of water soaked, decoction for half an hour, fishing out the party ginseng, jujube, soup spare.

2, glutinous rice amorphous, add the right amount of water in a large bowl Steam and buckle in the plate, the date on top and then the soup liquid plus sugar fried into a sticky, poured on the date rice that is.