How to drink goat milk?

Question 1: How to drink fresh goat's milk? Goat's milk is a popular food among Chinese people nowadays. Due to publicity, everyone thinks that goat's milk is nutritious and is often said to protect the trachea. However, anyone who has been abroad knows that drinking goat milk is not encouraged abroad, especially in countries such as Northern Europe, New Zealand and Australia where sheep are abundant, and the use of goat milk for babies is completely opposed. There are three main reasons:

1. The mineral content in goat milk is too high, which is not good for the baby's kidneys.

2. Goat milk lacks iron, folic acid, and vitamins C and D that are most needed by the human hematopoietic system. Regular consumption may cause anemia in infants. The famous American politician Robert Kennedy was fed goat's milk due to allergies when he was born. As a result, he almost died of anemia. Everyone also learned about goat's milk. The risk of latent compensation.

3. There are many other ingredient problems with goat milk that have yet to be discovered.

There is no medical evidence as to whether goat milk can "protect the trachea", so the Department of Health has banned such advertising claims and imposed heavy fines

. When doing TV commercials, manufacturers only dare to say: "Goat milk is a mild and nutritious food..." and no longer dare to openly say that it can protect the trachea.

Recently, in order to adapt to the market psychology, some manufacturers have also made some improvements to goat milk, so that its ingredients can meet the basic

standards required by the Chinese government, and can also be used for infants. The name of milk powder is marketed. From a doctor's perspective, any product that meets national standards is acceptable. However, currently (as of May 2001) *** among the 78 approved commercially available infant milk powders, Only three types are made from goat milk, and these three types are produced by manufacturers that are quite unfamiliar to everyone. They are not from world-renowned milk powder manufacturers in Europe, America, Japan and other countries. In addition, these three

Does goat milk powder also comply with the national standards for infant milk powder in Europe, the United States and Japan? Allow its nationals to use it? All remain to be verified.

Other key points in the promotion of goat milk manufacturers include:

(1) Emphasis on the fact that the milk lumps of goat milk powder will be thinner when they condense in the stomach, so they are smaller than cow milk. Easily absorbed. But this cannot be established, because the infant milk powder we use is not unprocessed original milk, and it is not reasonable to compare with original milk. (2) Emphasize that goat milk is less likely to cause allergies in babies than cow milk. This is not true, because goat milk protein and cow milk protein have more than 70% of the same ingredients, so there is no difference in the chance of causing allergies in babies. (3) It is emphasized that goat milk contains epithelial growth factors (Epidermal Growth Factor) similar to human breast milk, so it is better. However, it remains to be proven whether this component in goat milk can replace the component in human milk. If we say it objectively, goat milk in general is a kind of nutrition that can be used. The development of children or adults in all aspects is stable, and the functions of liver and kidney are well developed. Occasionally, we eat something similar to goat milk, which has different ingredients. It's a bit of a questionable food, but if you don't eat it often, it won't be a big deal. However,

it is not recommended to use goat milk as a routine food, because the more certain effects on the body accumulate, they will eventually hinder the development of the body.

Of course, we also hope that manufacturers can improve the processing of ordinary goat milk and remove ingredients that are not good for the human body, so that ordinary people and even babies can grow safely in the long term

Question 2: How should I drink goat milk? Host, are you talking about drinking fresh goat milk? You can actually take a sip. Fresh goat milk has a strong smell and most people can't drink it, but you can try to see if you can tolerate the smell. Nowadays, everyone generally accepts the formula of goat milk powder. You can drink it after mixing a small packet at a time without losing the nutritional value. I have always believed in Meikegot goat milk powder.

Question 3: The correct way to drink goat milk. When we get fresh goat milk, we must pay attention to heating and sterilization. Does it take a long time to boil it? In fact, no, just boil the goat milk. Boiling it for a long time is not good and will cause the loss of certain nutrients. Then, sometimes the fresh goat milk we get is very pure, and some elderly people and children may not be able to absorb it, so we can add a little water when cooking to reduce the purity.

Question 4: Is it possible to drink goat milk if it is cooked correctly and without professional skills? If you want to drink it, don’t give it to your children at home. You should be very worried. You can buy shepherd sheep. Milk, everyone in my family is drinking it

Question 5: How to eat fresh goat milk? Fresh goat milk needs to be sterilized by professional equipment, if there is no professional sterilization equipment at home. Then we recommend using high temperature for sterilization.

1. Put the goat milk in a pot and boil until it boils; 2. Then wait for the temperature to cool down and then boil it over a slow fire. Repeat two or three times to achieve sterilization.

tips: Goat milk has a relatively high vitamin E content. Vitamin E can prevent the rapid oxidation and decomposition of unsaturated fatty acids in cells, delay aging, increase the luster and elasticity of the skin, and is good for women. It also has certain beautifying and rejuvenating effects.

Question 6: How to drink goat milk correctly? Goat milk powder cannot be heated in the microwave as it will affect the taste of the milk powder. Other suggestions should not be heated for too long.

Question 7: How much goat milk is appropriate to drink in a day? Goat milk is a food with high nutritional value. If you drink less, it will be difficult to play its due role. If you drink too much, it will be difficult to digest, absorb and utilize. It should be adjusted according to age. , work consumption and economic conditions, determine the daily amount of milk. Generally speaking, adults should drink 400 to 500 ml a day, that is, two bottles (two bags) of goat milk, but at least about 250 ml, or one bottle (one bag) of milk. If economic conditions permit, it is best to have three bottles (three bags), that is, about 750 ml, but it is best not to exceed 1,000 ml.

To put it simply, "guarante one bottle, strive for two bottles, preferably three bottles, no more than four bottles"

Question 8: When is the best time to drink goat milk? Condition analysis: Hello , I am honored to answer for you: Drinking goat milk at night is beneficial to rest and sleep. It is best to drink goat milk at night, because goat milk contains a biochemical L-tryptophan that can make people feel tired and drowsy. These substances include It has a certain sedative and hypnotic effect, especially L-tryptophan, which is the main raw material for the brain to synthesize serotonin. Serotonin plays a key role in brain sleep. It can temporarily inhibit brain thinking activities, making people want to sleep and unable to sleep. Any side effects, and goat milk sticks to the stomach wall and is absorbed. Guidance: Drinking goat milk before going to bed is beneficial to the absorption of calcium. Most of the calcium consumed at dinner is absorbed by the body before going to bed, especially after midnight. The level of calcium in the blood will gradually decrease. The decrease in blood calcium promotes hypersecretion of the parathyroid glands. The hormone acts on the bone tissue, causing part of the calcium salt in the bone tissue to dissolve into the blood to maintain a stable balance of blood calcium. This dissolution is a self-regulatory function of the human body. Over time, it will become one of the causes of osteoporosis. The calcium in goat milk can also eliminate tension, so it is more beneficial to the sleep of the elderly, so drink it at night. Goat milk is good for people's rest and sleep. Drink goat milk before going to bed at night. The calcium in goat milk can be slowly absorbed into the blood. The blood calcium is replenished and balanced throughout the night, and there is no need to dissolve the calcium in the bones. , prevents bone loss and osteoporosis, so it is better to drink goat milk before going to bed. If you have any other questions and need help, you can ask and communicate. If you are satisfied with the reply, please rate me!

Questions! 9: What should you pay attention to when drinking goat milk? 1. Steam goat milk at high temperature for a long time before drinking goat milk. In this way, the large amount of protein contained in goat milk will change from sol state to gel state, resulting in sedimentation and reduced nutritional value. .

You should defrost the iced goat milk at room temperature, then put the glass bottle into hot water and heat it; or put the iced goat milk with the bottle in cold water and heat it directly until it reaches 50-60 degrees; or take it outside. The pot is filled with water, and the inner pot is filled with goat's milk. It is heated directly without worrying about the goat's milk burning. It is commonly known as a water pot or double boiler. (Another thing to note is that fresh goat milk should be avoided being reheated multiple times, otherwise the freshness will be affected. If you want to drink hot goat milk, please inform the company directly to send hot goat milk. You can drink Longhua Ice or hot goat milk directly).

2. Goat milk nutrients with extremely small particles. [Chewing carefully] Of course it is unnecessary. However, can it be just like drinking water, just like drinking water? After all, water cannot be compared with goat's milk. Goat's milk is rich in protein, vitamins, minerals and other ingredients. It can slow down the emptying of the stomach. At the same time, if there is food in the stomach, the residence time will be extended and the digestive juices will be mixed more evenly. , and then the goat milk sent to the small intestine is better digested and absorbed. Europeans and Americans often add wheat, rice crackers, etc. to dairy products for breakfast. This is the principle of digestion and absorption.

3. Drinking goat milk usually adds more water, which is more conducive to the body's absorption of goat milk.

4. Do not put sugar in goat milk and heat it directly. Add sugar after the goat milk is heated. You can also directly ask the company to deliver sweet goat milk or other flavored goat milk.

5. People think that the more fragrant goat milk is, the better. In order to suit their liking, some manufacturers mix flavors and thickeners into goat milk. In fact, pure goat milk only has a distinct aroma when heated.

6. Goat milk should be consumed in the morning and evening. Drinking it in the morning can replenish energy for the body and double your energy; drinking it before going to bed at night can promote sleep and fully digest and absorb.

7. It is better to choose goat milk that is close to its natural state. Because after repeated processing, a variety of other ingredients are added, such as trace elements or inorganic salts, which are not all necessary for the body, and sometimes are excessive.

8. Goat milk cannot be drunk with tonics. Goat milk is rich in inorganic salts such as calcium, phosphorus, and iron, as well as a large amount of protein, amino acids, fats, and multiple vitamins. The active ingredients of tonics mainly include: The first is polysaccharides and their derivatives; the second is proteins, polypeptides and amino acids; the third is some organic ingredients, such as ginsenosides; the fourth is trace elements. The calcium, phosphorus, and iron in goat milk are prone to chemical reactions with organic substances in traditional Chinese medicine, forming insoluble compounds, which destroy the active ingredients of goat milk and tonics.

9. Rinse your mouth after drinking. Goat milk is a highly nutritious food to prevent bacteria in the mouth from decomposing the remaining goat milk and producing acid that can damage teeth and cause bad breath.

10. Goat milk and soy milk should not be cooked together. Goat milk and soy milk are both foods with high nutritional value. Some people think that mixing goat milk and soy milk and drinking it can complement each other and improve the nutritional value. Actually, this is not science. Because the trypsin and inhibitory factors contained in soy milk can digest the gastrointestinal tract and inhibit the activity of trypsin. This substance needs to be cooked in an environment of 100 degrees for several minutes to be destroyed. Otherwise, soy milk that has not been fully boiled can easily cause poisoning after eating. If goat milk is boiled at sustained high temperatures, the protein and vitamins in the goat milk will be destroyed. Reducing the nutritional value of goat milk is actually a waste. Therefore, goat milk and soy milk should not be cooked together.

Question 10: How to drink fresh goat's milk? Goat's milk is a popular food among Chinese people nowadays. Due to publicity, everyone thinks that goat's milk is nutritious and is often said to protect the trachea. However, anyone who has been abroad knows that drinking goat milk is not encouraged abroad, especially in countries such as Northern Europe, New Zealand and Australia where sheep are abundant, and the use of goat milk for babies is completely opposed. There are three main reasons: