Ginger and vinegar are both very favorite condiments in our life, and, both foods contain nutritional value and function, soaking ginger and vinegar together will produce health benefits for the body. Ginger contains a variety of biologically active ingredients, such as curcumin, flavonoids, curcumin, etc. These active ingredients have a variety of physiological functions. These active ingredients have a variety of physiological functions, such as antioxidant, antimicrobial and antibacterial, appetizer, spleen, antioxidant, tumor inhibition, etc. In addition, according to Chinese medicine, ginger is pungent and mild. In addition, Chinese medicine believes that ginger is pungent, mildly warm and non-toxic, and can dispel dampness and cold, lowering the qi and inducing diuresis.

These two kinds of food eaten together, help the health care function, with the protection of the stomach and intestines, anti-inflammatory, warming the lungs and other effects. In addition Chinese medicine believes that ginger soaked in vinegar can nourish the liver. Chinese medicine theory that the five flavors with the five organs, and acid is just with the liver, so the vinegar itself has a certain role in nourishing the liver and liver, and ginger hot, can warm liver Yang, so ginger soaked in vinegar on the liver also has a certain effect on the health of the health.

First of all, you can use pickles to replace the salt

all know that pickles contain nitrites, and nitrites into the stomach, and into the blood circulation, so that the blood in the blood of normal hemoglobin oxidation for the non-normal high hemoglobin, which weakens the normal hemoglobin transport oxygen capacity, lead to the body of the lack of oxygen, a long time of lack of nutrients can cause the body to have a series of pathological clinical conditions. The body appears a series of pathological clinical symptoms.

So it is recommended that in the case of having enough fresh vegetables, it is better not to let the pickles sing on the table. If you love to eat pickles, first of all, you can use pickles to replace the salt, but also than directly put salt to increase the intake of some minerals and dietary fiber, but also can be MSG chicken essence omitted.

Winter eat radish summer eat ginger, a lifetime without having to enter the pharmacy

Vinegar has the effect of cleaning up vascular garbage and softening blood vessels. Ginger has the effect of generating Yang Qi, warming the lungs to stop coughing, warming the stomach to stop vomiting, sweating and relieving symptoms. When soaking ginger in vinegar, the acidic flavor of vinegar is astringent, which can astringent the declaring power of ginger, at the same time, vinegar reduces the pungent, warm and drying properties of ginger, makes ginger's sentimentality calm and more acceptable, thus avoiding the symptoms of fire such as mouth ulcers and sore throat.

There is a saying that "winter carrot summer ginger, a lifetime of no need to enter the pharmacy" . So eat some vinegar soaked ginger at the right time, generally speaking, the human body is beneficial, and vinegar can play a role in generating fluids, enhance the appetite, but also convergence convergence of the spicy properties of ginger, for the Yin deficiency patients to eat vinegar soaked ginger is more suitable.

Summer ginger has a certain reason, but should pay attention to, is not more good Summer ginger has a certain reason, but should pay attention to, is not more good, every day moderate consumption of a few pieces of appropriate, I am generally in the spring and summer seasons, every day at breakfast to consume three pieces of vinegar soaked ginger, and insisted on a number of years. However, any food should be different from person to person,can not be generalized, anything to have degree, it is possible to things against the human body to cause harm.

But if you're not using acid soaked ginger, such as fresh ginger chopped fresh and blended ginger can be eaten every morning, as long as it's not autumn, because autumn mania, wind dry heat and mania easy to fire, eat less or do not eat spicy, so anything has advantages and disadvantages, let's avoid the shortcomings of the long and the short, for the sake of their own health, as far as possible! The first thing you need to do is to avoid the festival, maintain your own interests, and be your own master!

Morning is also the best time for human digestion and absorption Morning is the human body qi and blood flow of yangming gastric meridian, and vinegar soaked ginger has a very good role in promoting yangming meridian yangqi, this time to consume vinegar soaked ginger to enable its development of gastric qi, to promote the role of digestive better; in addition, the morning is also the human body digestive and absorption function of the best time,

Vinegar soaked ginger is rich in acetic acid and curcumin and other ingredients, in the fasting state, there is no food intervention in the stomach, this kind of ingredients into the human body directly contact with the gastrointestinal wall, easy to cause a certain amount of stimulation of the intestinal wall, which may cause abdominal pain and other gastrointestinal discomfort reaction, so it is not recommended to consume vinegar soaked ginger in the empty stomach.