The specific steps of making giving chicken are as follows:
1. Wash the chicken legs with clean water.
2. Slice ginger and cut onion.
3, put water in the pot, add chicken legs, add ginger slices and onion segments to cook together.
4. After the water boils, skim the froth and cook for 20 minutes. Chicken legs can be dried without blood. Take out and cool for later use.
5. After the chicken leg is boned, cut the meat into pieces for later use.
6. Cook your favorite meatballs for later use.
7. Cool the cooked chicken leg soup, remove the onion and ginger, and put it in a basin for later use.
8. Add salt, cooking wine, soy sauce, white sugar, sesame oil, fresh soy sauce, Chili oil and pepper oil, and stir well to make a pot of chicken soup.
10, add the cooked ingredients, put them in cold soup and serve.
Giving alms to the nutritional value of chickens;
Chicken has the functions of warming the middle warmer, benefiting qi, replenishing essence and marrow, tonifying deficiency and improving intelligence. "Shen Nong Ben Cao Jing" says that eating chicken often can be mentally healthy; Most doctors in later generations think that eating is smart. "
According to the nutritional analysis of chicken, every 100g of chicken contains protein 23.3g, fat 1.2g, calcium 3mg, phosphorus 190mg, iron 1.5 yuan, and vitamins B 1, B2, B3 and B3.
The above contents refer to Baidu Encyclopedia-Ji Bo.