Carrots can be eaten with a lot of dishes, such as, carrot rib soup, stir-fried carrots, steamed carrots can be, but I still like carrots scrambled eggs, carrots scrambled eggs look very ordinary but the taste is still good, of course, this is my personal taste, don't like to eat carrots will not be good people, turnip greens, each love it.

Carrot scrambled eggs practice.

1, prepare two eggs, half a carrot spare. This is a one-person portion, more people can add eggs and carrots.

2, the carrot washed and shredded standby, eggs in a bowl standby.

3, pour oil in the pan and fire, oil hot pour egg mixture scrambled in a bowl.

4, pour oil in the pan and open fire, the oil is hot, put the carrots fried soft put scrambled eggs with salt, a little sugar, a little oil can be stirred evenly out of the pan.

My taste is relatively light, seasoning put less, you can put some of their favorite seasoning.

Carrots and eggs fried like this is still good, you can try.

Carrots are rich in a variety of vitamins (vitamins A, B, C, D, E), especially rich in beta-carotene, can be called a treasure trove of nutrients, as a kind of food, carrots can be said to be all kinds of things: frying, boiled, stewed, and cold mix, and so on can be.

My most common combination:

1. Carrot scrambled eggs

Carrots contain fat-soluble vitamins, and eggs with fried, good absorption, help improve eyesight, especially for children often eat, vision and intelligence are very good!

Materials: one carrot, 2 eggs, seasoning

Practice:

1, fresh carrots shaved and ready to use, the egg added to the seasoning mixing standby.

2, frying pan will be fried eggs until seven minutes cooked, and then into the carrot shredded fried can be eaten from the pan.

2. carrot + celery + fungus

"Celery + carrot" is the perfect combination of endless power, whether it is cold or fried shredded meat and so on, such as with the fungus that is even better

Materials: carrot, celery, a fungus, green onions, ginger, moderate

1. carrot, fungus, cut into julienne strips, celery, cut into small sections, hot frying pan on a low flame, sautéed onions and ginger, remove from the pan. Scallions and ginger , fish out without.

2. Under the carrot fried soft seven mature (see oil red)

3. Under the fungus, celery segment stir fry, add the appropriate amount of seasoning, a little water

4. Stir fry until the water dries up, start the pan, drizzle sesame oil can be eaten