Question 1: I took diet pills, and then I lost sleep. How can I restore sleep? Don't take diet pills casually. Many side effects are harmful to my health. If you feel your heart beating after eating that, it's a side effect. You need to control your diet to lose weight. You can't tell whether you are muscular or obese. Muscle is fat. The meat is tight and not easy to lose. In the early stage of weight loss, we should reduce our food intake, eat less rice, eat more vegetables, and put less oil in vegetables. Then you should choose jogging and walking to make yourself sweat. Do not eat meat. If it is reduced to a certain extent, it can be properly supplemented. Preferably fish or shrimp. Don't put oil in fish. When cooking fish soup, you will cook shrimp in water, add proper amount of salt, and you can't eat a bite of sugar. Then exercise takes more than 45 minutes, and it is aerobic, such as skipping rope and jogging, not sprinting. Sprinting will only make your calves thicker and thicker. Fat obese people should do some stretching exercises to tighten their muscles after a certain period of exercise. In the early stage of losing weight, you can drink some mild Chinese medicine slimming tea to help you detoxify, not only intestinal toxins, but also toxins in your skin, body metabolism and blood, which can increase your weight. After losing weight for a certain period of time, the weight will not move. At this time, it is necessary to increase the amount of exercise or change the way of exercise. Sometimes you can only lose a few pounds a month, but if you stick to it, you will succeed. If you want to lose weight, you should stick to it for at least half a year, plus maintain your weight until it takes a year for your body to lose weight by default, otherwise it will rebound. After losing weight, you should keep good habits all the year round, eat less and eat more meals, eat more every day, exercise for three hours after meals, or do a lot of physical exertion activities, so that you will never get fat.

Question 2: Why do you suffer from insomnia after taking diet pills? What should I do? Hello, if you have insomnia, you must stop losing weight at once. It should be that when you lose weight, it affects the body's endocrine and leads to insomnia.

First, abide by the rules and regulations of life

If you have insomnia symptoms, you should adjust your rest in time. It is best to go to bed before 22 o'clock, get up at 6 o'clock the next morning, and sleep 15 minutes to half an hour if possible at noon, which can make up for the lack of sleep at night and improve the work-study program rate in the afternoon.

-To improve insomnia, relax yourself and keep exercising every day. My insomnia is static | Auntie φ φ φ: 5-O-8-75-9- 1 | Help me adjust it ||||||||||||||||||||||||||||||||||||||||||||||||||||||| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | . .

Second, diet: you can also eat more lotus seed soup, longan, day lily, millet porridge, red dates and so on. These natural foods all help to sleep. You can drink a cup of warm milk, add some honey and oats, and eat more foods such as potatoes, almonds and whole wheat bread.

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Question 3: Insomnia after taking diet pills. What should I do?

Question 4: What should I do after taking diet pills for insomnia? There are three main diet pills in China:

1. appetite suppressant

2. Preparations for accelerating metabolism and reducing absorption

diarrhea

Domestic products put profit first and save all costs, so in addition to worrying about the effect, the quality is also greatly reduced. After eating, it may appear: dizziness, confusion, abnormal vision, dry mouth, inability to sleep, violent pulling and vomiting, physical collapse, and damage to internal organs to some extent.

All-star slimming essence comes from Japan.

1. Fermented natural raw materials

2. Strict food safety determination, pesticide residue analysis and identification.

3. Study the balanced preparation of raw materials and ingredients.

4. Give full play to the efficacy of raw materials and proportions, and carefully select the product preparation methods and preparations.

5. Complete production equipment and strict quality management standards. Approved by the International Organization for Security and Health.

Question 5: How is insomnia after taking diet pills? What about insomnia after taking diet pills? Probably because diet pills contain a lot of amphetamines. Taking this diet pill can lead to insomnia, even emotional instability, delusions and hallucinations, and amphetamine can be addictive like drugs. Once addiction symptoms appear, it will be difficult to quit, and there will be many withdrawal reactions. Therefore, when taking diet pills, you must be especially careful. This diet pill containing amphetamines must not be taken. Health experts from Shenshan fruit farmers advise you not to take diet pills to lose weight. Try to lose weight through proper exercise, eat less and eat more meals, and ensure adequate sleep.

Question 6: What about insomnia after taking diet pills? You're talking about diet pills that increase body consumption by accelerating metabolism, such as thyroid hormone, a metabolic promoter, to increase energy consumption. It can lead to tachycardia, menstrual disorder, tremor and other side effects. Phenylpropanolamine hydrochloride: an adrenergic drug that can increase fever and reduce appetite. Adverse reactions include hemorrhagic/ischemic stroke, myocardial infarction and hypertensive crisis. It was used to lose weight after 1980s and was withdrawn from the market by FDA in 2000. These drugs are either not approved to lose weight, or have been banned, and the products approved by regular manufacturers and the state should be used to lose weight.

Question 7: Why do I lose sleep every time I take diet pills? What happened? Drugs containing similar stimulants will make you feel excited and your heart beat faster. It's best not to take them.

Question 8: What's wrong with taking diet pills for insomnia? Diet pills are still not recommended. You will lose weight in a short time, but not for a long time, and you will have bad reactions to your body. Let's exercise hard.

Question 9: Why do you have seven side effects of insomnia diet pills after eating the ancient prescription diet pills?

The harm of diet pills cannot be ignored. Never believe advertisements and eat diet pills indiscriminately. Even if you want to take it, you must do it under the guidance of a doctor. Remind everyone to pay attention to the seven side effects of diet pills.

1. Sleepiness: When taking diet pills containing PPA (phenylpropanolamine hydrochloride), dieters will have drowsiness symptoms and always feel weak. At the same time, users will also have obvious symptoms of polyuria. Long-term use of diet pills containing PPA can lead to stroke in women.

2. vomiting and diarrhea: the abuse of diet pills containing laxatives can cause stomach pain. No matter what kind of laxative it is, as long as it is taken improperly, it will cause abdominal pain, nausea, vomiting, diarrhea, and serious symptoms such as irregular menstruation, upset and dehydration.

3. Abdominal distension: Diet pills can cause stomachache. The ingredients of lozenges that cause stomachache are mainly used to lower blood sugar. After dieters take it, liver enzymes will increase and damage the liver.

4. Hypotension: Diet pills containing diuretics will increase the frequency of urination, making women weak and have symptoms of hypotension.

5. Palpitation: Palpitation, palpitation, dizziness, these are the symptoms that will appear after taking diet pills containing ephedrine. Although this diet pill can strengthen the decomposition of human fat and the consumption of calories, it contains higher potential dangers.

6. Insomnia: Many people will have obvious happiness after taking diet pills. Some people who regard sleeping as a major event in their lives will become extremely excited at night, just like taking drugs. This is mostly because diet pills contain amphetamines, which will make people who take diet pills have symptoms such as fantasy, emotional instability and sleep disorders.

7. Anorexia: taking diet pills, dizziness, lethargy, anorexia.

Question 10: How to relieve insomnia by taking diet pills? Losing weight is not good for your health. You should start with diet and exercise.