Prepare the ingredients in advance for Huaishan chestnut porridge: 300g of cooked chestnuts100g of rice, 40g of steamed rice, 60g of medlar10g of red dates, 7 pieces of sesame oil, a little salt and a little monosodium glutamate. Production method: peel the yam and wash the red dates.
Walnut porridge is prepared in advance. Ingredients: preserved rice100g golden pomelo, 5-7 red dates, and appropriate amount of salt. Production method: open the nutcracker, remove the pulp, soak it in water, peel it thin and mash it. Peel the red dates, soak them in water and mash them. Add appropriate amount of water to the golden pomelo, red dates and preserved rice and cook them in a small pot. Use salt seasoning to strengthen the spleen, nourish the stomach, replenish blood and invigorate qi. Boil the dates together, and then simmer for 20min minutes to half a minute.
Ingredients for preparing mutton porridge in advance: beef (lean)100g of japonica rice100g of scutellaria baicalensis Georgi10g of ginseng10g of Fu Ling12g of jujube (dry)15g of salt, two tablespoons of ginger slices. Slice mutton and blanch it.
After the color fades, fish it out, drain the water, put the rice and beef into the hot pot, add water more than twice the ingredients, boil it, add salt, ginger slices and rice wine, then turn to slow fire and cook it for 10min. Finally, pour the medicinal soup into the beef, japonica rice and jujube, and cook it for 20 minutes to half an hour on low fire again.
Mulberry red porridge is prepared in advance. Ingredients: 30g of mulberry seeds, 30g of white sugar, 30g of dried blueberries10g of coix seed, 20g of japonica rice, 50g of production method: wash the mulberry seeds and coix seed, soak them in cold water for several hours to wash the japonica rice, put them in a wok, and add the mulberry seeds, coix seed and soaking water.