The lady suggested drinking red wine before going to bed. All of us should be exposed to wine every day, because wine is very common in our lives, red wine is one of them, and it also has many benefits in everyone's opinion. The following is the recommendation of red wine for ladies before going to bed.
The recommended red wine for women before going to bed is 1. It is good for women to drink red wine at night. The best drinking time is between 7-9 pm, and 65438+ 0-2 hours before bed is the best. Drinking some red wine can relax your mood and help you sleep. Red wine contains grape polyphenols and melatonin, which is a sleep assistant hormone. Drinking red wine before going to bed has hypnotic effect and will soon fall asleep. More importantly, alcohol contains alcohol, which makes people slightly drunk and particularly easy to fall asleep. If you sleep well, your skin will naturally heal.
Of course, red wine contains vitamins, tannins and other antioxidants. Among them, SOD can neutralize the free radicals produced in the body, protect cells and organs from oxidation, make the skin white and shiny, and make the skin radiant. But it will take a long time. You can't drink half a glass of red wine today and be radiant tomorrow.
Drink it and enjoy it. Women are advised to drink less than half a glass of red wine before going to bed. Wine is also a kind of wine, which also contains alcohol. Alcohol itself is bad for the body and skin. Drinking too much is easy to dehydrate and dry skin. Of course, drinking too much is bad for the liver. If it affects the detoxification of the liver, the skin will become dull.
What kind of red wine is suitable?
In fact, in real life, many women like to drink some sweet water, or sweet or semi-sweet wine. These wines are usually fruity, smooth and sweet, which is very suitable for women's appetite. You can choose these wines when helping meals. But I suggest that when women drink red wine, they should choose low alcohol content, the lower the better. If you want beauty beauty, it is recommended to choose wine with high tannin content. Of course, the dry type is the best, because the sugar content is low.
For example, some non-alcoholic wines are very good. Similar to some non-alcoholic sparkling wine, it is fragrant and sour, especially suitable for women to drink.
The wine varieties with high tannin content are: NaBihoreau, Cabernet Sauvignon, Danbo, Montebuchanano, Vittorio and Little Syrah.
The specification of a bottle of ordinary wine is 750 ml. If you just drink a little before going to bed, sometimes you can't finish it for a week. Red wine cannot be stored for a long time after it is opened. The more you drink, the more you feel the taste of red wine is different. It is recommended to buy a small bottle of red wine with a capacity of 187ml, so that it will not be wasted.
The recommended red wine for ladies before going to bed is 2 1. How to drink red wine for women?
The best time for women to drink red wine is twice a day. Once, when eating, you can enjoy delicious food and drink a glass or two of red wine properly. Other times are from 10 in the evening to 1 1 before going to bed, during which you can drink some in moderation. After drinking, women can fall asleep faster.
What people need to pay special attention to is that people must drink with some food, but not too much. The best food to go with red wine is cheese. The nutrients in red wine can completely neutralize the sugar in cheese, so eating cheese like this will not make you fat. Red wine can also neutralize some fatty foods, which can completely decompose a large amount of fat in food into nutrients that can be absorbed by the human body and avoid a large accumulation of fat.
2. Recommended red wine for ladies before going to bed
If you like the rich fruit aroma, you can choose Merlot grapes or white wine, which is more acceptable in the new world. If you want to drink tea and like bitterness, you can drink red wine from Cabernet Sauvignon or Syrah grapes. Old world red wine is suitable for tasting. If you like sweetness, you should choose semi-dry white wine or pink wine, because they will not produce strong astringency.
If you don't want to go with the wine, you can try ice wine. Cookies are very comfortable. If it's for beauty, drink Berry Bros. & Rudd, because red wine contains more tannins. Tannin is an antioxidant and anti-aging element.
3. How to drink red wine is good for health?
The excessive harm of excessive drinking to health also applies to red wine. It is recommended to insist on drinking about 50 ml every day. Friends who are not very sensitive to alcohol can choose red wine with high alcohol content, and sensitive friends suggest choosing wine with low alcohol content.
Drinking red wine before going to bed has a positive effect on your body, but you must let your body fully absorb red wine about an hour before going to bed to achieve health care. For people who like heavy food, drinking red wine with meals is actually very good. This not only makes food more flavor, but also red wine can promote digestion.
4. Fruits that can't be eaten with red wine
Liulianshu
Durian contains sulfur, which will affect the absorption of alcohol by the liver, that is, it is easy to get drunk.
persimmon
Persimmons contain tannic acid. Under the action of alcohol, they will form a clot in the gastrointestinal tract together with protein food, which cannot be excreted or digested. In severe cases, it will cause intestinal obstruction and even require surgery.
hawthorn
This situation is not 100%, but people who often eat hawthorn after drinking are prone to stones. Then some immature dates can also lead to stones. So don't eat.
pineapple
Acidic substances in pineapple will damage the stomach under the action of alcohol, which may cause vomiting and gastrointestinal colic.
Red wine recommended for ladies before going to bed is 3 1. What red wine is suitable for sleeping?
1, promote sleep:1-drink about 50 ml of red wine half an hour before going to bed. Red wine contains melatonin, a sleep aid hormone, which can regulate sleep cycle and treat insomnia.
2, Daoxi Red Wine Network soothes the mood before going to bed: Drinking red wine in moderation when tired helps to relax; Drinking some red wine in moderation when you are in a bad mood helps to adjust your mood.
3. Lose weight: If you eat 1-2 slices of cheese or 50g of cheese half an hour before going to bed every night, and then drink 50ml of red wine, you can lose 7 kilograms in 3 weeks.
4. Daoxi Red Wine Network reduces the incidence of diseases: resveratrol contained in grape skin has the best anticancer performance among hundreds of plants that people often eat. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells.
Among all kinds of wines, the content of resveratrol in red wine is the highest. Because resveratrol can inactivate cancer cells, red wine is a good anti-cancer product.
6, Daoxi red wine network beauty: the beauty function of red wine comes from the super antioxidant components in the wine, in which SOD can neutralize the free radicals produced by the body, protect cells and organs from oxidation, and restore skin whitening and luster.
7. Daoxi Red Wine Network improves blood circulation: Red wine contains tannins, which can tighten and relax the skin and have a cosmetic effect. Grape polyphenols rich in red wine have antioxidant and blood circulation promoting effects.
2. What kind of red wine do you drink before going to bed?
1, whatever, expensive or cheap. Generally speaking, it is best to drink it with meals or after meals, about 200-300mL for men and 1-2 for women, and 100-200mL for women.
2. As for which one is really not recommended. Personal tastes are different. Some people like mellow taste, while others like smooth taste. You can drink until you like it. If you like sweet, you can drink ice wine. Changyu's iced wine is good.
3. If you want to drink for a long time, it is recommended to choose an affordable one. Now Changyu Great Wall and Niya are both good. As long as it is wine, it is healthy, not that kind of better.