Step 2 eat grapefruit

3, rock sugar water

4, vitamins

Step 5 eat light food

1. There are many symptoms of excessive internal heat, and lip blistering is one of them. Lip blistering is not only uncomfortable, but also detrimental to personal image, especially in winter, and may also lead to lip icing. Therefore, after getting angry and causing blisters on your lips, you should not take it lightly. If the symptoms are mild, you can take care of yourself. If the situation is serious, seek medical attention in time.

When getting angry, eating grapefruit is one of the best choices. Grapefruit is sweet, full of water and rich in VC, which can effectively solve the symptoms of getting angry. When choosing grapefruit, you'd better choose the bitter one.

3. Choose a crown pear or Dayan pear with less pomace, peel it and cut it into small pieces; Boil 3 bowls of water in one pot (you can use any pot you have, preferably a pot for making soup). After the water boils, pour the pears into the pot, add 5 or 6 pieces of rock sugar, not too much, and cook over high heat. When the water is only boiled to a bowl, it will be ok. Rock candy pear water has a particularly good effect in reducing fire and relieving sore throat.

4. Eat vitamin C or foods containing VC, such as kiwi fruit and tomatoes. If the blisters on your mouth are big and your skin is broken, you can use erythromycin cream.

5. Don't be too salty and sweet in your daily diet, and eat less spicy and greasy products, such as mutton, beef, pork, peppers, onions and ginger. Eat more vegetables with the functions of clearing away heat and toxic materials, soothing the liver and ventilating, such as bitter gourd, radish celery and cucumber.