1, the sprouted ginger is edible, and the sprouted ginger only transfers the nutrition in the ginger to the ginger buds, and there is no qualitative change, and eating such ginger will not cause toxic reactions or other adverse reactions.

2. However, when ginger sprouts, the meat quality will become dry and the fiber will become thicker, indicating that ginger supplies its own nutrition to the ginger buds, so the nutritional components in ginger at this time are decreasing. From a nutritional point of view, it is best not to wait until ginger sprouts before eating.

3. There is a folk saying that rotten ginger is not bad, which means that it can still be eaten when it is rotten. In fact, this statement is wrong. Rotten ginger has undergone a qualitative change. At this time, safrole will appear in ginger, which is a toxic substance. If you eat rotten ginger often, it will cause great damage to liver cells, so rotten ginger is not edible.

4, the color of ginger is yellow, but some ginger will be green, which is actually a precursor to ginger germination, because the sprouted ginger can be eaten, so the green ginger can also be safely eaten.

5. Some people prefer to peel ginger before eating, which will actually weaken the efficacy of ginger, so it is best to wash ginger and eat it with skin.