We need 200 grams of Lycium barbarum, liquor 1 kg and 3/4 red dates.

1, remove rotten grains from Lycium barbarum, wash Fructus Jujubae and Lycium barbarum, and air dry for later use.

2. Pour the white wine into a sealed container, then take out the sun-dried red dates and medlar, and slowly put them into a sealed container filled with white wine.

3. After putting it away, seal the bottle mouth of the container and put it in the shade for 7 days before drinking.

4, don't drink more every day, just twice, you can drink 20ml each time.

(B) the efficacy of jujube chinese wolfberry wine

(1) Spleen and stomach: For people with spleen and stomach weakness, diarrhea, listlessness and anemia, eat seven red dates every day, or use them together with Codonopsis pilosula and Atractylodes macrocephala * *, which can replenish the middle energizer and strengthen the spleen and stomach, and achieve the effect of appetizing and stopping diarrhea.

(2) Supplementing qi and nourishing blood: Jujube is a good tonic, which can replenish qi and blood. Eating more red dates, astragalus and medlar at ordinary times can not only enhance the vitality of the body, but also enhance the immunity of the body.

(3) Nourishing blood and calming the nerves: When women have symptoms such as uneasiness, taking "Ganmai Jujube Decoction" with licorice and wheat can nourish blood and calm the nerves.

(4) Relieve the medicinal properties: Jujube is usually put into a prescription with strong medicinal properties, which can reduce the side effects of drugs with strong medicinal properties and protect healthy qi. It can also protect our spleen and stomach from harm.