First of all, the main reason why Eupatorium odoratum can't be chewed is its own characteristics. Because the surface of Eupatorium odoratum is insoluble dietary fiber, it will make its body swell after absorbing water, occupying the whole stomach, thus achieving the effect of satiety. Therefore, if people want to lose weight with the orchid seeds, it is best not to bite the orchid seeds. If it's chewed, it won't be full.
Finally, there are many precautions when eating spearmint. If you are a person with a weak stomach, it is best not to eat Orchid, because Orchid can achieve the effect of losing weight by defecation, but for people with poor intestines, too laxative will lead to diarrhea and more likely to cause dehydration. Although Eupatorium odoratum can make people healthy, you can't eat too much. If you eat too much, it may lead to constipation because of too laxative, which will affect your health.
Orchid seeds also have many health benefits. ? First of all, Lancaster helps to lower blood sugar, and it is very helpful for people with high blood sugar to eat less Lancaster at ordinary times. Secondly, Lanxiangzi can also clear the intestines and detoxify. Because Eupatorium odoratum can reduce the contact between food and intestinal wall, stimulate the peristalsis of intestinal wall muscles, stimulate defecation and increase gastrointestinal peristalsis, reduce the accumulation of toxic waste in feces in the body for too long, and make the skin smoother and more shiny. The most important thing is that spearmint is the wrong choice to control blood sugar. Because the components of Eupatorium odoratum contain dietary fiber, which can wrap sugar in the stomach, reduce the absorption of sugar by human body, reduce the concentration of glucose in blood after meals and inhibit the rise of blood glucose quality, thus achieving the effect of controlling blood sugar and weight. So I think Eupatorium odoratum is a very good choice for people who want to control their blood sugar and weight at the same time. But it must be remembered that the dosage of Eupatorium odoratum should not be too much, otherwise it will damage your health. Finally, it is suggested that obese and diabetic patients can eat more foods with high fiber content. ?