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How to eat to lose weight?

1. Rapid weight loss method, use Kaslim sticks to replace 3 meals a day, and eat 4 to 6 sticks a day. If you persist in this way for 7 days, you can generally lose 4 to 10 pounds without any obvious side effects.

2. The rapid weight loss method requires 28 to 42 sticks for 7 consecutive days. The specifications of each box of Kaslim Bars are 6 sticks, which can be said to require 5 to 7 boxes. If you purchase at Ziyi Mall now, you can enjoy the activity of buying 4 boxes and getting 1 box free, only for 3 days. It’s really super affordable for women who need to lose weight quickly. Moreover, Ziyi Mall is one of the well-known health care product malls in China. All products are guaranteed to be authentic by "10 for fakes". You can buy with confidence and click directly to the product page.

3. The medium-speed weight loss method is different from the rapid weight loss method in that the summary weight loss method uses caloric bars to replace breakfast and dinner. Eat 1 to 2 sticks in the morning and evening, usually about 1 hour before meals. Eat lunch until you are 6 minutes full, and do not eat staple foods such as rice and noodles, or eat high-fat and high-calorie foods.

4. Low-speed weight loss method. This method can also effectively achieve weight loss results, but the speed will be relatively slower. It uses Kaslim Bar instead of one meal. No matter it is breakfast, lunch or dinner, any meal is fine. Just take 2 to 3 sticks a day. Similarly, you should not eat greasy food in the other two meals. Eat until you are 6 minutes full.

5. Long-term healthy weight loss cannot rely on weight-loss drugs. Long-term consumption is harmful to the body! You must eat properly and exercise regularly to be effective!