Malan head is also known as Malan, also known as roadside chrysanthemum or field chrysanthemum, chicken intestine, and so on. The young leaves are picked in the fall and used as a vegetable called malan head.

This vegetable is rich in vitamins, its vitamin A content exceeds tomato, vitamin C content exceeds citrus fruits. It has the effect of clearing heat and removing toxins, stopping bleeding, dispersing knots and eliminating swelling. It is also a very good dish for preventing autumn dryness. (Collapse)

Ingredients

Main Ingredients

Malang Tau

500g

Bamboo Shoots

2 stalks

Dried Scented Dried Fish

2 Pieces

Supplementary Ingredients

Scented Oil

Among the Ingredients

Salt

Moderate

Flavoring

Amount

Sugar

Amount

Crushed carrots

Amount

Step by step

1. Malantang, bamboo shoots, dried spices

2. Bamboo shoots, dried spices

3. Bamboo shoots peeled and boiled in boiling water

4. Boil the bamboo shoots and dried spices chopped fine

6. Maranta must be rinsed and soaked for more than an hour after cleaning up, and then rinsed again.

7. Under the boiling water

8. Cook until the color turns can be fished out.

9. Drain the water and cut fine

10. Then and cut the dried spices, bamboo shoots together, put salt, monosodium glutamate, sugar, sesame oil mix

11. Plate, and finally sprinkled with chopped carrots garnish can be.

Tips

Green and white with red stars, fresh aroma and delicious

Malantau cleaned up must be rinsed, soaked for more than an hour, and then rinsed again. It can be kept as hygienic as possible.