Current location - Recipe Complete Network - Dietary recipes - Efficacy of Shouxian beef soup
Efficacy of Shouxian beef soup
The content of sarcosine in beef bone and beef is higher than that in any other food, which makes it particularly effective for muscle growth and strength enhancement. In the first few seconds of training, sarcosine is the source of muscle fuel, which can effectively supplement adenosine triphosphate, thus making the training last longer. Beef contains vitamin B6. The greater the demand in protein, the more vitamin B6 should be added in the diet. Beef contains enough vitamin B6, which can help you enhance your immunity, promote the metabolism and synthesis of protein, and thus contribute to the recovery of your body after intense training. The broth carefully boiled with beef bones is rich in nutrition, thick and fresh, spicy and palatable, rich in raw materials, full of flavor and thick, which is memorable and suitable for all seasons.