You can't eat food with loofah

1. Loofah can't be eaten with spinach.

If you eat loofah with spinach, if you eat loofah with spinach, it is likely to cause gastrointestinal discomfort.

2. Luffa can't be eaten with aloe.

Luffa and aloe can't be eaten together. If they are eaten together, it is likely to cause abdominal pain and diarrhea.

Luffa can't be eaten with white radish.

Because loofah is a kind of vegetable with good heat-clearing and detoxification effect, and it also has strong expectorant effect. Loofah can also cool blood and detoxify. The white radish can relieve qi and digestion, at the same time, it can also remove phlegm and moisten the lungs, and it can also detoxify and promote fluid production, which has a good effect on relieving cough and relieving urination. If white radish and loofah are eaten together, it will hurt your vitality.

Cooking loofah and tofu together

Ingredients: 700g tofu 1 kg tender towel gourd and 50g pepper powder.

Ingredients: soy sauce 35g, refined salt15g, monosodium glutamate 3g, water starch 50g, water 50g and vegetable oil 2kg (actual consumption100g).

Production method

1) Cut the tofu into cubes 1 cm square, remove the thick skin from the loofah, remove the stalk and pedicel, and cut into cubes 1 cm square.

2) Put the oil in a pot, cook it until it is 80% cooked, add tofu and loofah, fry it, and take it out and drain it; Add a little oil to the pot, stir-fry onion ginger and pepper powder, add soup, salt, soy sauce, tofu and loofah, simmer for a while, thicken with water starch, and serve.