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★★★ 2021custom activities in summer ★★
★★★ What is the meaning of solar terms in summer? ★★
★ The origin and folk customs of the summer season ★
★★★ Health preservation and taboos in summer and solar terms ★★★
Summer health seafood 1, conch.
Conch is the most plump in July and August. The snail meat can be fried, fried, roasted, boiled in soup, marinated, or boiled with ginger, vinegar and soy sauce.
Summer health seafood 2, catfish.
There are fishing sayings in southern Fujian: "June catfish are fatter than thieves"; "The catfish rolls preserved vegetables, which is delicious regardless of a certain (wife)"; "Catfish male, preserved vegetables are fragrant". The lunar June here is the present. Catfish, also known as Bai Li, Li Yu or Cao Bai Yu, has high economic value. It is also characterized by its high medicinal value. For example, it has a good curative effect on palpitation, and it can be dried, calcined and ground, and then taken orally.
Health seafood in summer 3, yellow-tailed.
Light purse seine fishing began as early as July 15, and a large number of phototactic surface fish have been listed. In addition to the common Balaam fish, there are also many Paragonimus clarkii (commonly known as yellow-tailed larvae) belonging to the same family as Carangidae, and their taste is similar to that of Carangiella auratus.
Summer health seafood 4, hairtail.
At the end of the fishing moratorium, hairtail suddenly increased in the market. Hairy fish has few fat spines and delicious taste, which is very suitable for children and people who are afraid of fishbone. Hairtail is a marine fish. Compared with grass carp, crucian carp, carp and other freshwater fish, there is little difference in protein content, but there is a big difference in fat content.
Summer health seafood 5, silver pomfret.
Native to the Amazon River. It is one of the precious marine edible fish. Also known as silver pomfret and silver pomfret. It's about 20 centimeters long. All silvery white. The fishing grounds in Bohai Sea have a productive season from June to July.
Summer health seafood 6, squid.
After the fishing moratorium, squid is also on the market in large quantities. Squid is not only rich in protein, calcium, phosphorus, iron, calcium, selenium, iodine, manganese and other trace elements, but also rich in highly unsaturated fatty acids such as DHA (commonly known as brain gold) and EPA. In addition, a large amount of taurine contained in meat can effectively reduce the cholesterol accumulated in the blood vessel wall, which has a good curative effect on preventing arteriosclerosis and gallstones, and can also supplement brain power and prevent Alzheimer's disease.
Summer health seafood 7, pike.
There are more barracuda on the market, but they are mainly small. Its selection is very simple, just look at whether the scales on the eyes and body are shiny, the cheeks are bright red, and the stomach is fresh without collapsing and rotting.
Summer health seafood 8, dog shrimp.
Dog shrimp, a kind of shrimp that Xiamen people like very much, is not big, but it is not as delicious as many shrimps. Recently, the market volume of dog shrimp has increased, and the price has dropped sharply, from 40 yuan to 50 yuan a catty during the fishing moratorium to 20 yuan to 30 yuan.
Summer health seafood 9, scallops.
Scallops are delicious and rich in nutrition, and are as famous as sea cucumber and abalone, and are listed as the three treasures of seafood. Old Yantai pays attention to the original taste of scallops, and the scallops cooked with clear water retain their original freshness. A little salt in the water can enhance the umami flavor.
Summer health seafood 10, dragon head fish.
The dragon head fish can be bought in the market many times a year. The dragon head fish in July of the lunar calendar is large in quantity, low in price and fresh. Leading fish, also known as tofu fish and shrimp babble, has high protein content and calcium content. The dragon head fish has a long body, a medium-sized head, a short and blunt kiss, small eyes and a large mouth.
Summer health seafood 1 1, flower crab.
Flower crab, also called blue flower crab, belongs to a unique crab species in summer. Crabs are rich in protein and trace elements, which have a good nourishing effect on the body. Crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the rehabilitation of tuberculosis.
What seafood to eat in the summer is good:
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