Tripe noodles are actually very easy to make and delicious. Below I will bring you a complete recipe of tripe noodles!

Ingredients

Half a packet of marinade

Sugar as appropriate

Chili as appropriate

Ginger as appropriate

One spoonful of dark soy sauce

How to make tripe noodles

Put the marinade into a pot, add water, add all the ingredients, bring to a boil over high heat, turn to medium heat, cover the lid, and cook out the aroma of the marinade, called dark soy sauce Continue cooking a spoonful for a few minutes

Wash the tripe, control the water, and add the marinade to the pot when the marinade is fragrant

Bring the marinade to a boil over high heat. If there is any foam, carefully skim it out with a spoon. , try to skim it as clean as possible. The final marinade can be used repeatedly

At this time, you can cover the lid, turn to low heat and simmer for more than an hour and a half. Poke it with chopsticks to try it. If you like it, it is chewy. Yes, as long as the chopsticks can be poked in, I like it softer, so I spent two hours!

You can cut into shreds and slices according to the approximate amount you will use each time

< p> Finally, you can put it into sealable sandwich bags, add one to two spoons of brine to seal it, and freeze it after cooling! When eating, microwave it with rice or underneath, which is a good way to be lazy!

Extended reading:

Nutritional value of tripe

1. Tripe contains calcium

Tripe is rich in calcium, which is the foundation of bones It is the basic raw material for development and participates in various physiological functions and metabolic processes of the human body in the form of ions. Calcium deficiency will not only cause bone problems, but also affect many aspects of the human body's functions. In the process of eating tripe, although the calcium content of tripe is not as rich as milk, it can still supplement a certain amount of calcium needed by the body.

2. Tripe contains B vitamins

(1) Vitamin B1

Tripe contains vitamin B1, which is also called thiamine Vitamins, anti-beriberi factors, anti-neuritis factors, etc. can maintain normal digestion of the human body, delay skin aging, improve mental status, eliminate fatigue, improve memory, moisturize hair, and prevent beriberi, etc. Eating some tripe regularly can provide the body with vitamin B1, making people smart and healthy.

(2) Vitamin B2

Tripe contains vitamin B2, which is also called riboflavin. When the human body lacks vitamin B2, it will affect the body’s biological oxidation and make metabolism Obstacles occur. The lesions mostly manifest as inflammation of the mouth, eyes and external genitalia, such as angular stomatitis, cheilitis, glossitis, conjunctivitis and scrotumitis. Regular consumption of tripe can play a certain preventive role in the above-mentioned diseases.

　(3) Vitamin B3

Tripe contains vitamin B3, which is also called nicotinic acid and niacin. When the human body lacks vitamin B3, pellagra can occur. Symptoms include dermatitis, glossitis, oropharynx, diarrhea, irritability, insomnia, abnormal sensations and other symptoms. Regular consumption of tripe can prevent the above problems and promote the health of the digestive system, skin and blood circulation system.

3. Overview of the nutritional value of tripe

Tripe is rich in protein, fat and minerals calcium, phosphorus, iron and vitamin B such as thiamine, riboflavin and niacin. Tribe and other nutrients, in addition, it also contains gastrin, pepsin, etc. It has the effects of replenishing the spleen and stomach, replenishing qi and blood, replenishing deficiency and replenishing essence, quenching thirst, and reducing wind and dizziness. It is suitable for people with post-illness weakness, insufficient qi and blood, malnutrition, and weak spleen and stomach.

4. Tripe contains a lot of protein

Tripe contains a lot of protein. Protein is an important substance in the structure of the human body and can maintain the balance of osmotic pressure in the body and the acid-base of body fluids. Balance can provide people with energy. Because tripe is very rich in protein, eating tripe regularly can make people energetic and strong, regulate the balance of the human body, promote metabolism, and improve the body's immunity.

5. Tripe contains a small amount of fat

Tripe contains a small amount of fat. Fat is a substance that stores energy in organisms and gives energy to humans. Fat constitutes some important physiological substances. Fat It is the material basis of life and one of the three major components (protein, fat, and sugar) in the human body. Because the fat content in tripe is not too much, eating some tripe regularly will not only prevent some diseases caused by excessive intake of fat, but also provide energy for the body, maintain body temperature, protect internal organs, and buffer external pressure. .