The differences between grapefruit and honey pomelo include appearance size, flesh color, and sweetness of taste. The skin of honey pomelo is golden or yellow, and the peel is thicker than grapefruit. The size and weight of pomelo fruit are usually more than 3 kilograms. The color of the pulp is white, red, or orange. Grapefruit ranges from 300g to 500g, and its size is larger. Small, the skin color is mostly orange-yellow, the peel is relatively thin, and the flesh is only red. In terms of taste, honey pomelo tastes sweeter than grapefruit.

Are grapefruit and honey pomelo the same?

Grapefruit and honey pomelo sound like there is no difference. Some people even think of them as the same fruit. In fact, grapefruit and honey pomelo are not. Same fruit. It turns out that grapefruit and honey pomelo are very similar in appearance. However, there are many differences between them.

The difference between grapefruit and honey pomelo

Picture of grapefruit

Differences between types and origin

Grapefruit is also called grape Pomelo is the mature fruit of the Rutaceae plant pomelo. In its origin in China, this kind of grapefruit is also called Huyou.

Pomelo is an evergreen tree of the Rutaceae family. The fruits it produces are much larger than fruits such as citrus, and its peel is relatively solid. Even after it is mature, its peel is relatively green, only slightly yellow, and the cinnamon of this kind of pomelo is very rough.

_Ximi Pomelo Picture

Differences in Growth Environment

Grapefruit has higher heat requirements, and the cultivation area requires an annual average temperature of above 18°C. It can be planted in places with annual accumulated temperatures above 6000°C, and excellent fruits can be produced at temperatures above 7000°C.

Pomelo likes to grow in warm and humid places. It is most suitable to be cultivated in the dry season of spring and autumn every year, so that it can absorb a lot of water. The pomelo tree is a subtropical evergreen fruit tree and has loose soil requirements. Generally, honey pomelo can be planted as long as the soil layer is deep and the drainage is good, but sandy soil is the best for planting.

Red grapefruit picture

The nutritional difference between grapefruit and honey pomelo

1. Grapefruit has high folic acid content while honey pomelo has low content

There is a lot of folic acid in grapefruit, but the content of folic acid in ordinary honey pomelo is extremely low. This natural folic acid is an important substance that prevents pregnancy syndrome and is also an essential nutrient that women must have after pregnancy.

2. Grapefruit is rich in the unique grapefruit glycoside. Honey grapefruit is not rich in grapefruit glycoside

Grapefruit can help the body absorb calcium and iron more easily. It promotes the growth and development of human bones. Grapefruit is rich in grapefruit glycosides.

This substance is not found in ordinary pomelo. When this substance enters the human body, it can stimulate the bone-building genes in human cells and allow new bones to be formed quickly.

3. The potassium content in grapefruit is extremely high and there is no sodium ion

The potassium in grapefruit is also the biggest difference in nutritional value between it and ordinary honey pomelo. Because grapefruit is high in potassium, there is almost no sodium. This makes it effective in regulating human blood pressure after entering the human body. Thus, it can ensure the balance of human body's biochemical metabolism.