It is said that eating raw peanuts is better, and the red coat outside raw peanuts is good for the stomach.

I suggest going to the hospital first to see if there is any stomach trouble.

My mother also has stomach trouble. Although my father has a prescription of traditional Chinese medicine for treating stomach diseases and has used several prescriptions, they are not very effective. I read a lot of articles on the Internet, basically suggesting to pay attention to nourishing the stomach.

1

Eat more.

2

Many articles mentioned that steamed bread can nourish the stomach. Now I also suggest that my mother eat steamed bread, at least for breakfast.

three

Peanuts, how much per meal? Fortunately, my family has its own seeds.

four

Try to cook the rice badly, so that the stomach feels better and is relatively easy to absorb.

five

Get up in the morning to make hot soybean milk, and I bought it. Because I read many articles, I don't recommend drinking milk, because milk has a high protein and is not easy to absorb.

As for other home-cooked dishes that nourish the stomach, some materials are difficult to handle and need great efforts to last, so they are not recorded.