Among children, spleen and stomach weakness is a disease with a high incidence rate. Once a child develops spleen and stomach weakness, it will also have a great impact on their growth and development. In fact, many mothers know that children with weak spleen and stomach should be treated with food supplements, and parents need to provide daily care for children. So how can children with weak spleen and stomach be treated with food supplements? What foods can be used to treat children with poor spleen and stomach?

If a child's spleen and stomach are not adjusted in time, the food ingested may not be fully decomposed and absorbed. The child's failure to keep up with nutrition may lead to malnutrition, making the child's body very thin and prone to illness. To change this phenomenon in children, it is recommended that parents and children prepare more light, easy-to-digest, nutritious and stomach-nourishing foods, such as red date millet porridge, lotus seed yam porridge, pumpkin porridge, etc., which are very suitable for people with weak spleen and stomach.

Children with poor spleen and stomach can also eat more lotus seeds. Lotus seeds have high nutritional value and low fat content. They have the effects of clearing away heat, calming the nerves and nourishing, and are good for health. They are suitable for children and the elderly. However, it is recommended for children to make soup or porridge to eat lotus seeds, which will make them easier to digest.

Children with poor spleen and stomach can also eat more corn, red dates, etc. In their diet, pay attention to avoid cold and spicy foods. High-fat and greasy foods are not recommended. They can eat some whole grains, which contain dietary fiber. It can promote gastrointestinal motility and enhance digestive function.