Ingredients: silver cod? , rice, broccoli, carrots?

1, silver cod? Steam in the pot.

2. broccoli and carrots? Blanch the slices together and chop the broccoli and carrots. Crush into mud.

3, cook rice porridge, rice boiled soft.

4. Dump the scalded side dishes.

5. removed silver cod? Meat can be eaten when cooked together.

6. Add a few drops of black sesame walnut oil.

A bowl of nutrition porridge will do.